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[Recipe + Video] Sweet Potato Dumplings

Sweet Potato Dumplings Recipe: Inspired by our 'domplines' these are smooth and have a subtle hint of sweetness. Goes best with foods with strong flavors.

Prep Time
20 mins
Cook Time
20 mins
Total Time
25 mins
Servings: 4 servings
Calories: 172 kcal
Course: Lunch , Dinner
Cuisine: South American , Caribbean

Ingredients

  • ½ pound batata (sweet potato) [0.23 kg]
  • 1 teaspoon salt divided
  • 2 tablespoon salted butter (salted) at room temperature
  • 1 egg (medium)
  • ½ cup all-purpose flour (may not use all)
  • 2 tablespoon vegetable oil to grease tray and hands

Instructions

1. Boil batata
    Cup of Yum
  1. Peel and cut batatas into chunks. Boil in unsalted water until it is very soft (think boiled potato-soft).
2. Prepare dough
  1. Mix batata, ½ teaspoon of salt, butter, egg, and ¼ cup of flour in the food processor until you obtain a smooth dough. Remove from the bowl and place it on a clean counter dusted with flour. Knead until you obtain a smooth dough that doesn't stick too much to your hands, if the dough is too wet, work in extra flour by the tablespoon until it is no longer too sticky (it will still be somewhat sticky though). Cover in plastic film and let it rest for 10 minutes.
3. Make domplines
  1. Grease a tray where you'll place the finished dumplings, and grease your hands. Make balls 1 inch [2.5 cm] in diameter, then work with the palms of your hands until they are elongated and about ½" [1.5 cm] thick (they'll puff up when boiled).
4. Cook the domplines
  1. Once you've finished shaping the dumplings, heat over medium heat 3" of water [10 cm] in a pot large enough to fit all the dumplings with room to spare. Add the remaining salt to the water. When it breaks the boil, carefully lower the dumplings into the water keeping them from touching each other. Once the dumplings start floating, cook for two more minutes. Cut one and test for doneness, boil two more minutes if necessary. Remove from the water with a slotted spoon.
5. Serve
  1. Serve right away. My preferred choices for this are either bacalao guisado (with no potato), arenque guisado, or "pica pica" (spicy canned sardines) and a few avocado wedges.

Nutrition Information

Calories 172kcal (9%) Carbohydrates 23g (8%) Protein 4g (8%) Fat 7g (11%) Saturated Fat 4g (20%) Cholesterol 56mg (19%) Sodium 678mg (28%) Potassium 223mg (6%) Fiber 2g (8%) Sugar 2g (4%) Vitamin A 8280IU (166%) Vitamin C 1.3mg (1%) Calcium 23mg (2%) Iron 1.3mg (7%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 172

% Daily Value*

Calories 172kcal 9%
Carbohydrates 23g 8%
Protein 4g 8%
Fat 7g 11%
Saturated Fat 4g 20%
Cholesterol 56mg 19%
Sodium 678mg 28%
Potassium 223mg 5%
Fiber 2g 8%
Sugar 2g 4%
Vitamin A 8280IU 166%
Vitamin C 1.3mg 1%
Calcium 23mg 2%
Iron 1.3mg 7%

* Percent Daily Values are based on a 2,000 calorie diet.

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