Red Bean Soup
Red Bean Soup is a sweet dessert made by simmering adzuki beans with dried mandarin peel and rock sugar. The beans break down into a thick, smooth consistency. Using an Instant Pot or stovetop, the soup develops a mild, sweet flavor with subtle citrus notes from the mandarin peel, making it a comforting finish to a meal.
Ingredients
- 1 cup Adzuki bean (red mung beans, 8.5 oz)
- 2 small pieces Dried mandarin peel (2 g)
- 6 cups water
- ¾ cup rock sugar Or Brown sugar (Add sugar to your taste)
Instructions
Instant pot method:
- Wash or rinse 1 cup of red beans ( 8.5 oz). Then, put it into the instant pot, pressure cooker.
- Next, add 2 small pieces of dried mandarin peels (2 g).
- After that, pour 6 cups of water into the instant pot. Close the lid and vent. Then, push the manual button and adjust time for 45 minutes at high pressure.
- The following, quickly release the pressure and open the lid. Then, add ¾ cup of rock sugar or brown sugar (add sugar to your taste). Push the button sauté for 30-40 mins until it thickens. Remember to stir it once a while to prevent the bottom from burning. (It depends what viscosity you want. The longer it takes for sauté, the thicker it becomes.)
Stove top method:
- Wash or soak 1 cup of red beans ( 8.5 oz) for 2-4 hours before cooking. Then, put it into a big pot.
- Next, add 2 small pieces of dried mandarin peels (2 g) into the pot.
- After that, pour 6 cups of water into the pot. Turn on medium high fire. When the water is boiling, turn the fire to small. Let it cook and simmer for 1.5-2 hours or until the beans are soft.
- Then, add ¾ cup of rock sugar or brown sugar (add sugar to your taste). Keep simmering until it thickens or the viscosity you want. Remember to stir it once a while to prevent the bottom from burning.
Notes
- Pre-soak the adzuki beans for 2-4 hours if cooking on the stovetop or slow cooker to reduce cooking time.
- Use dried mandarin peel to add subtle citrus flavor to the soup.
- Add rock sugar or brown sugar after cooking to sweeten; adjust amount to taste.
- When sautéing to thicken the soup, stir frequently to prevent burning.
- In the Instant Pot, cook under high pressure for 45 minutes, then quick release pressure carefully.
- Thickness can be adjusted by increasing or decreasing sauté time after sugar addition.
Nutrition Information
Nutrition Facts
Serving: 6 Serving
Amount Per Serving
Calories 142
% Daily Value*
| Calories | 142kcal | 7% |
| Carbohydrates | 34g | 11% |
| Protein | 3g | 6% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 21mg | 1% |
| Potassium | 155mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 27g | 54% |
| Vitamin C | 1mg | 1% |
| Calcium | 39mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.