0 from 6 votes
Red Cabbage Salad w/ Crispy Spring Onions and Potato Sticks
This satisfying salad is made up of vibrant purple cabbage, a tasty dressing, and crispy, salty potato sticks and scallions.
Prep Time
20 mins
Cook Time
20 mins
Total Time
30 mins
Servings: 4
Calories: 130 kcal
Course:
Salad
Cuisine:
Chinese
Ingredients
For the salad:
- 5 cups red cabbage (shredded)
- 1 medium carrot (cut into matchsticks)
- 1 potato (cut into matchsticks)
- 1 scallion (cut into thin strips)
- 1 tablespoon sesame seeds (toasted)
- 2 tablespoons cilantro (chopped; optional)
For the dressing:
- 1/2 tablespoon honey
- 1/2 teaspoon sesame oil
- 1 tablespoon oil
- 1 ½ tablespoon rice wine vinegar
- ¼ teaspoon garlic powder
- salt (to taste)
- 1/8 teaspoon ground cumin
- 1/8 teaspoon five spice powder
Instructions
- In a large bowl, combine the cabbage and carrots. Rinse the potato sticks in cold water to remove some of the starch and use a kitchen towel to dry them really well. Do the same with the scallion. In a shallow pan, fry the scallions and potatoes in oil until crisp. Drain on paper towels.
- Combine all the dressing ingredients and toss with the cabbage and carrots. Put the salad in a bowl. Garnish with sesame seeds, cilantro, and the fried potatoes and scallions. Serve!
Cup of Yum
Nutrition Information
Calories
130kcal
(7%)
Carbohydrates
19g
(6%)
Protein
4g
(8%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Sodium
192mg
(8%)
Potassium
548mg
(16%)
Fiber
4g
(16%)
Sugar
7g
(14%)
Vitamin A
3833IU
(77%)
Vitamin C
71mg
(79%)
Calcium
91mg
(9%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 130
% Daily Value*
| Calories | 130kcal | 7% |
| Carbohydrates | 19g | 6% |
| Protein | 4g | 8% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Sodium | 192mg | 8% |
| Potassium | 548mg | 12% |
| Fiber | 4g | 16% |
| Sugar | 7g | 14% |
| Vitamin A | 3833IU | 77% |
| Vitamin C | 71mg | 79% |
| Calcium | 91mg | 9% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.