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Red Lentil Hummus Dip

This Red Lentil Hummus Dip is healthy, and perfect to jazz up your veggies, or add to a vegan charcuterie board.

Prep Time
10 mins
Servings: 1
Course: Condiments
Cuisine: Vegan

Ingredients

For the hummus:
  • 1 cup red lentils soaked, cooked, rinsed - I used Bob's Red Mill
  • 3/4 tsp Himalayan sea salt
  • 1/4 cup Tahini
  • 2 garlic cloves chopped
  • 3 tablespoons olive oil
  • 1/4 cup lemon juice
  • dash of red wine vinegar
  • Handful of fresh cilantro
Garnish with (optional):
  • a drizzle of olive oil dash of paprika and fresh cilantro!

Instructions

    Cup of Yum
  1. Soak your lentils overnight in water.  Rinse in the morning and transfer to a medium-sized saucepan.  Cover with water, lightly salt and bring to boil, simmer for around 20 minutes or until tender. Strain and let cool.
  2. Combine all ingredients for the hummus into a food processor and blend till well combined, this should take around 1 minute.
  3. Transfer hummus into a bowl before serving and top with garnish I suggested or of choice!

Notes

  • Lasts in fridge up to one week in a tight sealed container.
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