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Red Pepper Bisque Recipe
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Red Pepper Bisque Recipe

This French-inspired, easy, roasted red pepper bisque is a comforting creamy soup to warm the entire family.

Prep Time
20 mins
Cook Time
1 hr
Total Time
1 hr 20 mins
Servings: 6 servings
Calories: 261 kcal
Course: Soup
Cuisine: French

Ingredients

  • 6-9 bell pepper
  • 2 tablespoons olive oil
  • 1 red onion large
  • 1 garlic minced, large clove
  • 2 tablespoons butter or oil
  • ¼ cup white wine dry
  • 2 cups vegetable stock
  • 1 cup water
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 cup heavy cream plus more for garnish, optional, or vegan cream
  • parsley For garnish, optional, or cilantro
  • croutons For garnish, optional

Instructions

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  1. Preheat oven to 400°F. Line a baking sheet with foil.
  2. Drizzle peppers with olive oil and arrange on the baking sheet. Bake for 15-20 minutes.
  3. Turn peppers over and bake for another 15 minutes until blackened and charred.
  4. Transfer peppers to a plastic bag, seal, and let sweat for 1 hour.
  5. Peel and deseed peppers, chop coarsely.
  6. In a pot, sauté onion and garlic in butter/oil for 5 minutes until translucent.
  7. Add peppers, broth, wine, salt, and pepper to a blender. Blend until smooth (work in batches if needed).
  8. Add cream and blend again.
  9. Return mixture to the pot and heat for 10 minutes.
  10. Serve with croutons, garnished with parsley or cilantro, and drizzled with extra cream if desired.

Notes

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Nutrition Information

Serving 1g Calories 261kcal (13%) Carbohydrates 12g (4%) Protein 3g (6%) Fat 23g (35%) Saturated Fat 12g (60%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 8g (40%) Trans Fat 0.2g (10%) Cholesterol 55mg (18%) Sodium 750mg (31%) Potassium 328mg (7%) Fiber 3g (12%) Sugar 8g (16%) Vitamin A 4594IU (92%) Vitamin C 154mg (171%) Calcium 44mg (4%) Iron 1mg (6%)

Nutrition Facts

Serving: 6 servings

Amount Per Serving

Calories 261

% Daily Value*

Serving 1g
Calories 261kcal 13%
Carbohydrates 12g 4%
Protein 3g 6%
Fat 23g 35%
Saturated Fat 12g 60%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 8g 40%
Trans Fat 0.2g 10%
Cholesterol 55mg 18%
Sodium 750mg 31%
Potassium 328mg 7%
Fiber 3g 12%
Sugar 8g 16%
Vitamin A 4594IU 92%
Vitamin C 154mg 171%
Calcium 44mg 4%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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