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Red Pepper Bisque Recipe
This French-inspired, easy, roasted red pepper bisque is a comforting creamy soup to warm the entire family.
Prep Time
20 mins
Cook Time
1 hr
Total Time
1 hr 20 mins
Servings: 6 servings
Calories: 261 kcal
Course:
Soup
Cuisine:
French
Ingredients
- 6-9 bell peppers
- 2 tablespoons olive oil
- 1 large red onion
- 1 large garlic clove minced
- 2 tablespoons butter or oil
- ¼ cup dry white wine
- 2 cups vegetable stock
- 1 cup water
- 1 teaspoon salt
- ½ teaspoon pepper
- 1 cup heavy cream or vegan cream plus more for garnish, optional
- parsley or cilantro For garnish, optional
- croutons For garnish, optional
Instructions
- Preheat oven to 400°F. Line a baking sheet with foil.
- Drizzle peppers with olive oil and arrange on the baking sheet. Bake for 15-20 minutes.
- Turn peppers over and bake for another 15 minutes until blackened and charred.
- Transfer peppers to a plastic bag, seal, and let sweat for 1 hour.
- Peel and deseed peppers, chop coarsely.
- In a pot, sauté onion and garlic in butter/oil for 5 minutes until translucent.
- Add peppers, broth, wine, salt, and pepper to a blender. Blend until smooth (work in batches if needed).
- Add cream and blend again.
- Return mixture to the pot and heat for 10 minutes.
- Serve with croutons, garnished with parsley or cilantro, and drizzled with extra cream if desired.
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Notes
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Nutrition Information
Serving
1g
Calories
261kcal
(13%)
Carbohydrates
12g
(4%)
Protein
3g
(6%)
Fat
23g
(35%)
Saturated Fat
12g
(60%)
Polyunsaturated Fat
1g
Monounsaturated Fat
8g
Trans Fat
0.2g
Cholesterol
55mg
(18%)
Sodium
750mg
(31%)
Potassium
328mg
(9%)
Fiber
3g
(12%)
Sugar
8g
(16%)
Vitamin A
4594IU
(92%)
Vitamin C
154mg
(171%)
Calcium
44mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 261
% Daily Value*
| Serving | 1g | |
| Calories | 261kcal | 13% |
| Carbohydrates | 12g | 4% |
| Protein | 3g | 6% |
| Fat | 23g | 35% |
| Saturated Fat | 12g | 60% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 55mg | 18% |
| Sodium | 750mg | 31% |
| Potassium | 328mg | 7% |
| Fiber | 3g | 12% |
| Sugar | 8g | 16% |
| Vitamin A | 4594IU | 92% |
| Vitamin C | 154mg | 171% |
| Calcium | 44mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.