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Red Velvet Protein Pancakes

Enjoy something delicious and satisfying with this easy-to-make recipe.

Prep Time
15 mins
Cook Time
15 mins
Total Time
25 mins
Servings: 1
Calories: 406 kcal
Course: Breakfast

Ingredients

  • 1/3 cup rolled oats
  • 1 tbsp coconut flour
  • 1 scoop Cellucor Red Velvet whey protein
  • 1/4 tsp baking powder
  • 1 egg white
  • 3 tbsp non-fat vanilla greek yogurt
  • 4 tbsp unsweetened vanilla almond milk
  • 1/4 tsp vanilla extract
  • Optional: Red food coloring
Topping Ingredients:
  • 3 tbsp non-fat vanilla greek yogurt
  • 2 tbsp fat free cottage cheese
  • 1 tbsp unsweetened vanilla almond milk
  • 1 tbsp Cellucor Whipped Vanilla whey protein
  • 2 packets Truvia
  • Optional: 6 Ghirardelli 60% dark chocolate chips melted

Instructions

    Cup of Yum
  1. In a food processor or Nutribullet, process the sauce ingredients until smooth.  If using a Nutribullet, blend the cottage cheese and almond milk first, then add the rest and blend.  Set aside.
  2. In a food processor or Nutribullet, grind the oats into a fine powder.
  3. Mix all pancake ingredients until smooth.
  4. Heat a griddle or large non-stick pan over medium-low heat.  Drop pancake batter onto griddle and cook until the top starts to bubble, then flip and cook the other side.

Nutrition Information

Calories 406kcal (20%) Carbohydrates 35g (12%) Protein 51g (102%) Fat 6g (9%) Cholesterol 48mg (16%) Sodium 597mg (25%) Fiber 8g (32%) Sugar 6g (12%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 406

% Daily Value*

Calories 406kcal 20%
Carbohydrates 35g 12%
Protein 51g 102%
Fat 6g 9%
Cholesterol 48mg 16%
Sodium 597mg 25%
Fiber 8g 32%
Sugar 6g 12%

* Percent Daily Values are based on a 2,000 calorie diet.