Refrigerator Zucchini Pickles
Refrigerator Zucchini Pickles preserve sliced zucchini and onions in a lightly salty brine, then marinate them in a sweet and tangy vinegar mixture with mustard, turmeric, and optional red pepper flakes. These quick pickles develop a crisp texture and balanced flavor within a day, stored chilled for up to a month.
Ingredients
- ½ cup water room temperature
- 2 tablespoons kosher salt ½ teaspoon
- 1 zucchini about 1 pound, sliced ⅛-inch thick, medium
- 1 yellow onion sliced ⅛-inch thick, small
- 3 ice cubes
- 2 cups apple cider vinegar
- 1 cup granulated sugar
- 1½ teaspoons ground mustard
- 1½ teaspoons mustard seed
- ¾ teaspoon Turmeric
- ½ teaspoon red pepper flakes optional, crushed
Instructions
- In a small bowl, stir together the water and kosher salt until the salt has dissolved.
- Place the zucchini and onion into a gallon zipper freezer bag. Add the water and salt solution, the ice cubes, and additional cold water to cover the zucchini and onions. Stir to combine. Seal the bag and allow to sit for 1 hour.
- Meanwhile, combine the vinegar, sugar, mustards, turmeric and red pepper flakes in a small saucepan over medium heat. Simmer for 3 minutes, stirring occasionally to be sure that the sugar dissolves, then remove from the heat and set aside.
- Drain the zucchini mixture in a colander and remove all excess moisture, either by putting it through a salad spinner or rolling it up in a clean kitchen towel lined with paper towels.
- Place the zucchini mixture in a large jar (or multiple smaller jars) and pour the pickling liquid over top, ensuring that all of the zucchini mixture is covered in liquid. Place the lid on the jar and refrigerate for at least 1 day before serving. The pickles can be stored in the refrigerator for up to 2 months.
Notes
- Small to medium zucchini yield crisper pickles with smaller seeds and better texture for this recipe.
- The pickling liquid flavors can be adjusted by altering spice amounts or vinegar type to suit personal taste.
- Store the pickles in a quart-size jar or distribute between smaller jars as preferred.
- Refrigerate pickles and consume within one month; this recipe is not suitable for long-term or shelf storage.
- Do not attempt to can or store at room temperature as these pickles are meant only for refrigeration.
Nutrition Information
Nutrition Facts
Serving: 2 pints
Amount Per Serving
Calories 251
% Daily Value*
| Calories | 251kcal | 13% |
| Carbohydrates | 42g | 14% |
| Protein | 5g | 10% |
| Fat | 3g | 5% |
| Sodium | 3546mg | 148% |
| Potassium | 884mg | 19% |
| Fiber | 5g | 20% |
| Sugar | 31g | 62% |
| Vitamin A | 690IU | 14% |
| Vitamin C | 43.2mg | 48% |
| Calcium | 85mg | 9% |
| Iron | 2.8mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.