5.0 from 3 votes
Reverse Seared Steak
If you love nice, tender steak, then you must learn how to reverse sear a steak! Reverse searing is an easy method of cooking steak that gives you restaurant-quality results. With this method, you cook your reverse sear steak in oven before finishing it off at a high temperature - which results in a gorgeous browned crust and a juicy steak!
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 2 people
Calories: 630 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 2 new york steaks see note
- 1 teaspoon salt
- 1 teaspoon pepper
- 3 cloves garlic
- 2 prigs rosemary
- 3 tablespoons butter
Instructions
- Preheat the oven to 450ºF.
- Season the steaks thoroughly with the salt and pepper.
- Line a sheet pan with foil and has an oven-safe cooling rack set inside of it.
- Place the steaks on the prepared cooling rack/ sheet pan combo.
- Place in the oven for 30 minutes or until the internal temperature is 10 degrees lower than you want the finished temperature of your steak to be. For example, if you want a medium-rare steak (135ºF), remove it from the oven at 125ºF.
- Heat the butter, garlic, and herbs in a cast iron skillet over high heat.
- Sear the steak on both sides, basting with the butter periodically. This should take about 2 minutes per side.
- Let sit 5-10 minutes before cutting.
Cup of Yum
Notes
- This recipe will work for any medium cut of steak that is about 1 inch thick. For smaller or thinner cuts, reduce the cooking time. For thicker or larger cuts, extend it.
Nutrition Information
Calories
630kcal
(32%)
Carbohydrates
2g
(1%)
Protein
46g
(92%)
Fat
49g
(75%)
Saturated Fat
25g
(125%)
Polyunsaturated Fat
2g
Monounsaturated Fat
20g
Trans Fat
1g
Cholesterol
183mg
(61%)
Sodium
1416mg
(59%)
Potassium
643mg
(18%)
Fiber
0.4g
(2%)
Sugar
0.1g
(0%)
Vitamin A
568IU
(11%)
Vitamin C
1mg
(1%)
Calcium
35mg
(4%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 630
% Daily Value*
| Calories | 630kcal | 32% |
| Carbohydrates | 2g | 1% |
| Protein | 46g | 92% |
| Fat | 49g | 75% |
| Saturated Fat | 25g | 125% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 20g | 100% |
| Trans Fat | 1g | 50% |
| Cholesterol | 183mg | 61% |
| Sodium | 1416mg | 59% |
| Potassium | 643mg | 14% |
| Fiber | 0.4g | 2% |
| Sugar | 0.1g | 0% |
| Vitamin A | 568IU | 11% |
| Vitamin C | 1mg | 1% |
| Calcium | 35mg | 4% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.