5.0 from 21 votes
Rhubarb fool
Rhubarb fool is a delicious sweet-tart and creamy dessert that's so easy to make.
Prep Time
10 mins
Cook Time
10 mins
Total Time
15 mins
Servings: 2 small
Calories: 150 kcal
Course:
Dessert
Cuisine:
British
Ingredients
- 4 oz rhubarb
- 1 tablespoon sugar
- 1 tablespoon orange juice
- ¼ cup heavy cream double cream
- 2 tablespoon Greek yogurt plain - full fat or low fat as you prefer
Instructions
- Trim the ends off the rhubarb and slice into relatively small slices. Put the rhubarb, sugar and orange juice in a small pan and stir gently to dissolve the sugar. Bring to a low simmer and cook a couple minutes until the rhubarb softens. Try not to stir much as it softens to avoid breaking up the rhubarb.
- Set the rhubarb aside to cool.
- Put the cream and yogurt in a bowl and beat until relatively stiff peaks form.
- Set aside a couple pieces of rhubarb to decorate the top of the glasses then fold the rest into the cream mixture. Divide the mixture between two glasses and top with the reserved rhubarb. Chill for at least an hour, until ready to serve.
Cup of Yum
Nutrition Information
Calories
150kcal
(8%)
Carbohydrates
11g
(4%)
Protein
3g
(6%)
Fat
11g
(17%)
Saturated Fat
7g
(35%)
Cholesterol
42mg
(14%)
Sodium
19mg
(1%)
Potassium
207mg
(6%)
Fiber
1g
(4%)
Sugar
8g
(16%)
Vitamin A
495IU
(10%)
Vitamin C
9mg
(10%)
Calcium
85mg
(9%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2small
Amount Per Serving
Calories 150
% Daily Value*
| Calories | 150kcal | 8% |
| Carbohydrates | 11g | 4% |
| Protein | 3g | 6% |
| Fat | 11g | 17% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 42mg | 14% |
| Sodium | 19mg | 1% |
| Potassium | 207mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 8g | 16% |
| Vitamin A | 495IU | 10% |
| Vitamin C | 9mg | 10% |
| Calcium | 85mg | 9% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.