
0 from 33 votes
Rice Stuffed Chicken
This whole roasted chicken stuffed with aromatic rice is the perfect alternative to turkey for small gatherings.
Prep Time
20 mins
Cook Time
2 hrs
Total Time
2 hrs 20 mins
Servings: 6 people
Calories: 315 kcal
Course:
Main Course
Cuisine:
Mediterranean , Turkish
Ingredients
Marinade for the Chicken
- 1 whole chicken (1.8 to 2 kg)
- 2 tablespoon natural yoghurt
- ½ tablespoon salt
- ½ teaspoon freshly ground black pepper
Rice Stuffing
- 1 large onion (small diced)
- 2 tablespoon olive oil
- 50 grams pine nuts
- 300 g short grain rice such as baldo or tosya (1.5 cups)
- ½ teaspoon freshly ground black pepper
- ½ tablespoon salt
- 30 grams black currant (2 tbsp)
- 2 tablespoon lemon juice
- 1 l water (300 ml, 200 ml, and 500 ml separately)
- 2 tablespoon chopped parsley
Chicken Gravy
- 250 ml chicken stock (optional)
- cooking juices from the chicken
- 1 tablespoon flour
Instructions
Marinade for the Chicken
- Place the yogurt with salt and freshly ground black pepper in a bowl and whisk to combine.
- Rub the chicken with the marinade making sure all the skin is totally covered.
- Let the chicken marinate for 2-3 hours or ideally overnight in the fridge.
Cup of Yum
Rice Stuffing
- Put a large pan on medium to low heat and add olive oil.
- Add the onions and pine nuts, and gently saute until translucent.
- Stir in the rice and saute for a few minutes until the rice is dry and semi-translucent before adding the black currant, salt, and pepper.
- Pour in the lemon juice and 300 ml water, bring to a boil, cover the pan with a lid, and let it simmer for 8-10 minutes or until the rice absorbs all the liquid.
- Remove the pan from the heat and add the parsley.
- Give the mix a good stir and let it cool down to room temperature before stuffing the chicken.
Assembling and Roasting the Chicken
- Take the chicken out of the fridge half an hour before roasting.
- Preheat the oven to 180° C - 356° F (fan oven).
- With the help of a spoon, stuff the cavity of the chicken loosely with rice filling. You will only need about half of it. Keep the rest of the stuffing to cook later to serve as a side dish.
- To neaten and hold in the rice stuffing in the cavity, sew the loose skin together with toothpicks or twine.
- Place the chicken in a Dutch oven or on a baking tray, pour in 500 ml of water, and cook covered with a lid or tin foil for about one hour.
- Remove the tin foil or the lid and cook for 40 minutes to an hour, or until the core temperature reaches 75° C - 167° F.
- Remove the chicken from the oven, cover it with tin foil, and let it rest for 15 to 20 minutes before carving.
- While resting the chicken, cook the rest of the rice and prepare the gravy.
- Place the half-cooked rice with 200 ml water in a pan and cook for 10-12 minutes or until the rice absorbs the liquid. Let it rest on the side while the chicken is still resting and preparing the gravy.
Preparing the Gravy
- Skim most of the fat from the cooking liquid of the chicken and place the Dutch oven or the baking tray on medium heat.
- Add a tablespoon of flour and give it a good stir, scraping the bits off the bottom of the pan
- When the juices are bubbling and the flour is all incorporated, pour in the chicken stock and bring it back to a boil.
- Add any juices from the resting chicken and then cook for about 5 more minutes.
- Carve the chicken and serve with the rice stuffing, gravy, and seasonal greens on the side.
Notes
- The yogurt marinade helps the skin of the chicken to get golden and crispy while keeping the meat moist and succulent. Let the chicken marinate for 2-3 hours or ideally overnight in the fridge.
- Do not wash the chicken, cooking it until the core temperature reaches 74°C (165°F) will kill the bacteria.
- You can prepare the rice filling a couple of days in advance and fill the chicken when you need to cook it.
- Take the chicken out of the fridge half an hour before roasting to bring it to room temperature.
- Let the cooked chicken rest for 15 to 20 minutes before carving.
- Make sure the oven is hot before you put the chicken in to achieve a crispy skin.
Nutrition Information
Calories
315kcal
(16%)
Carbohydrates
47g
(16%)
Protein
6g
(12%)
Fat
11g
(17%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
4g
Monounsaturated Fat
5g
Cholesterol
2mg
(1%)
Sodium
1227mg
(51%)
Potassium
202mg
(6%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
23IU
(0%)
Vitamin C
13mg
(14%)
Calcium
22mg
(2%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 315
% Daily Value*
Calories | 315kcal | 16% |
Carbohydrates | 47g | 16% |
Protein | 6g | 12% |
Fat | 11g | 17% |
Saturated Fat | 1g | 5% |
Polyunsaturated Fat | 4g | 24% |
Monounsaturated Fat | 5g | 25% |
Cholesterol | 2mg | 1% |
Sodium | 1227mg | 51% |
Potassium | 202mg | 4% |
Fiber | 2g | 8% |
Sugar | 2g | 4% |
Vitamin A | 23IU | 0% |
Vitamin C | 13mg | 14% |
Calcium | 22mg | 2% |
Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.