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Ricelove Biryani (Layered Rice and Veggies with Spices) Vegan.
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Ricelove Biryani (Layered Rice and Veggies with Spices) Vegan.

Layered Rice and Veggies with Spices. A delicious and flavorful dish. Soy Free, Gluten Free and Vegan Recipe. 

Prep Time
15 mins
Cook Time
45 mins
Total Time
1 hr
Servings: 4 servings
Calories: 383 kcal
Course: Side Dish
Cuisine: Vegan, gluten-free

Ingredients

Rice:
  • 1 cup long grain basmati rice
  • 1.25 cups water
  • 2 cloves
  • 1 bay leaf
  • 1/2 inch cinnamon stick
  • 2 green cardamom
  • 1/2 teaspoon salt
  • 1 teaspoon neutral cooking oil generic cooking oil
Garnish:
  • 1/2 onion thin slices, cooked to a golden brown, medium
  • 1/2 cup cilantro leaves
  • 1/4 cup mint leaves
  • 1/3 cup cashews (small pieces)
  • 1/2 cup raisins
  • 1/4 teaspoon saffron soaked in a tablespoon of water or non-dairy milk for 10 minutes
Veggies:
  • 2 cups Veggies (I used cauliflower florets, zucchini, carrots and potatoes. add green beans, peas, broccoli, any chunky veggies of choice!)
  • 4 tablespoons cashew yogurt or cashew cream plus 1 tsp lemon juice
  • 1 teaspoon ginger paste or minced ginger
  • 1 teaspoon garlic paste or minced
  • 1 teaspoon Serrano chili pepper more or less by taste, minced
  • 1/2 teaspoon salt or to taste
Spices/biryani masala:
  • 1/2 teaspoon Turmeric
  • 2 green cardamom
  • 1 black cardamom
  • 3 cloves
  • 2-3 black peppercorns
  • 1/2 inch cinnamon stick
  • 1 teaspoon cumin seeds
  • 1 teaspoon coriander seeds
  • 2 bay leaf
  • 1/4 teaspoon nutmeg optional, or mace

Instructions

Rice:
    Cup of Yum
  1. Wash and drain rice and keep for 10 minutes.
  2. Bring water to a boil, add the spices, rice and oil and salt and mix slightly.
  3. Let the rice cook to about almost done. Keep ready
Garnish:
  1. Cook/roast, cashews and raisins in a little oil and keep aside.
  2. Cook the onions till golden brown and keep.
Veggies:
  1. In a large pan, add all the spices and dry roast them for 2-3 minutes on medium heat, stirring almost continuously till they release a strong aroma. Blend/grind them coarsely and keep. You can get Biryani masala spice mix from an Indian store and use 2 teaspoons or more, but it doesnt taste as good as the fresh spices!
  2. In the same pan, add 2 teaspoons of oil and heat at medium heat.
  3. Add in the minced ginger, garlic, chili and turmeric and mix for a few seconds.
  4. Add in the veggies and salt an mix well.
  5. Let veggies cook for 5 minutes, stirring occasionally.
  6. Mix the roasted spice mix in cashew yogurt or cream and add to the vegetables.
  7. Mix well, adjust salt and spice.
  8. Cook covered on low heat for 10-15 minutes stirring occasionally, till the vegetables are tender. Taste for spice, make and add more roasted biryani spice mix if you like. The veggies should be on the spicier side. The spice gets distributed when layered with rice.
Bake:
  1. Grease a deep baking dish.
  2. Put a layer(1/4 inch) of rice at the bottom.
  3. Add a layer of the spicy vegetables
  4. Top it off with another rice layer.
  5. Sprinkle the saffron water on the rice.
  6. Top the rice with the brown onions, cashews and raisins(garnish) and any other preferred dried fruits.
  7. Drop some cilantro and mint(you can add these after baking as well).
  8. Bake covered (foil or baking dish cover) for 10-15 minutes at 350 degrees F to set. (20-25 minutes, if you prepped everything a day before and the layers are not already warm/hot). You can also cook in heavy bottom deep pan on low heat on the stove, covered for 15 minutes.
  9. Sprinkle lemon juice and serve hot with pickles or Raita(Add salt, cumin powder, chili powder and chopped onions to non dairy yogurt. mix, top with chopped cilantro and serve)

Notes

  • Nutritional value is based on 1 serving

Nutrition Information

Calories 383kcal (19%) Carbohydrates 73g (24%) Protein 10g (20%) Fat 7g (11%) Saturated Fat 1g (5%) Sodium 600mg (25%) Potassium 544mg (12%) Fiber 7g (28%) Sugar 2g (4%) Vitamin A 4875IU (98%) Vitamin C 17.5mg (19%) Calcium 90mg (9%) Iron 3.4mg (19%)

Nutrition Facts

Serving: 4 servings

Amount Per Serving

Calories 383

% Daily Value*

Calories 383kcal 19%
Carbohydrates 73g 24%
Protein 10g 20%
Fat 7g 11%
Saturated Fat 1g 5%
Sodium 600mg 25%
Potassium 544mg 12%
Fiber 7g 28%
Sugar 2g 4%
Vitamin A 4875IU 98%
Vitamin C 17.5mg 19%
Calcium 90mg 9%
Iron 3.4mg 19%

* Percent Daily Values are based on a 2,000 calorie diet.