0 from 51 votes
Ritz Cracker Chicken
Easy oven fried chicken breaded with Ritz crackers is crispy on the outside and tender on the inside.
Prep Time
10 mins
Cook Time
1 hr
Total Time
1 hr 10 mins
Servings: 4
Calories: 332 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 pound Boneless Skinless Chicken Breast Strips
- 35 Ritz crackers crushed into fine crumbs
- 1/2 teaspoon salt
- 1/2 teaspoon paprika
- 1/8 teaspoon ground black pepper
- 1 egg beaten
- 3 tablespoons milk
- 2 tablespoons butter melted
Instructions
- Preheat the oven to 375°F, and lightly grease a baking dish.
- In a bowl, combine the Ritz cracker crumbs, salt, paprika, and black pepper. Stir.
- In a separate bowl, combine the egg and the milk. Stir.
- Dip the chicken strips in the milk/egg mixture, and then coat in the cracker mixture.
- Put the chicken in the baking dish, drizzle the melted butter on top.
- Bake for 30 minutes.
Cup of Yum
Nutrition Information
Calories
332kcal
(17%)
Carbohydrates
17g
(6%)
Protein
27g
(54%)
Fat
16g
(25%)
Saturated Fat
6g
(30%)
Cholesterol
129mg
(43%)
Sodium
724mg
(30%)
Potassium
480mg
(14%)
Fiber
0g
(0%)
Sugar
2g
(4%)
Vitamin A
410IU
(8%)
Vitamin C
1.3mg
(1%)
Calcium
65mg
(7%)
Iron
1.8mg
(10%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 332
% Daily Value*
| Calories | 332kcal | 17% |
| Carbohydrates | 17g | 6% |
| Protein | 27g | 54% |
| Fat | 16g | 25% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 129mg | 43% |
| Sodium | 724mg | 30% |
| Potassium | 480mg | 10% |
| Fiber | 0g | 0% |
| Sugar | 2g | 4% |
| Vitamin A | 410IU | 8% |
| Vitamin C | 1.3mg | 1% |
| Calcium | 65mg | 7% |
| Iron | 1.8mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.