5.0 from 24 votes
Roast Haunch of Venison
This venison roast is typical of Roman meats: Sweet, salty, herby. I like using the whole hind leg off a whitetail doe or pronghorn for this recipe.
Prep Time
20 mins
Cook Time
1 hr
Total Time
1 hr 20 mins
Servings: 10 people
Calories: 301 kcal
Course:
Main Course
Cuisine:
Italian
Ingredients
- 4 to 6 pound venison roast
- salt and pepper
- 3 tablespoons olive oil
- 1 teaspoon rue, minced (If you can't find rue, use rosemary)
- 1 tablespoon lovage, minced (If you can't find lovage, use celery leaves)
- 1 tablespoon oregano, minced
- 1 tablespoon mint, minced
- 1 tablespoon , parsley, minced
- 2 cloves of garlic
- 2 tablespoons flour
- 1 minced medium white or yellow onion
- 1 teaspoon Thai fish sauce
- 1 tablespoon honey
- 1 cup sweet wine
Instructions
- Salt venison roast about 12 hours. Take it out of the fridge 30 minutes before cooking. Preheat oven or pellet smoker to 325°F.
- In a pan, add olive oil, then brown venison on all sides. When browned, place in an ovenproof roasting pan in oven, ideally on a roasting rack. How long depends on the roast. If you have an internal probe thermometer, insert it into the thickest part of the roast. Pull the meat when it hits about 130°F or even a little less. Set the meat on a cutting board to rest, and grind black pepper over it.
Cup of Yum
SAUCE
- While the venison is cooking, in a mortar and pestle, mash all the herbs together with the garlic and a pinch of salt until it's a paste. You could also use a food processor.
- When the roast is resting, add flour to the pan to make a roux. Stir and cook over medium heat until its tan-to-brown. I put the pan on the stovetop over two burners set on medium low for this.
- Add the onion and cook until it's translucent. Add sweet wine and stir it into the roux, which will seize up a bit. If it's too thick, add some water or stock. Reduce heat to medium, add fish sauce, honey, then the herb-garlic mixture. Let it cook down. The sauce should be the consistency of melted ice cream. Think turkey gravy. Taste to adjust for seasoning; fish sauce is very salty, so you will probably not need more salt.
- Slice the roast thinly, lay down sauce, and serve.
Notes
- You can also do the browning step for the venison on a grill.
Nutrition Information
Calories
301kcal
(15%)
Carbohydrates
8g
(3%)
Protein
35g
(70%)
Fat
11g
(17%)
Saturated Fat
2g
(10%)
Cholesterol
129mg
(43%)
Sodium
158mg
(7%)
Potassium
540mg
(15%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
162IU
(3%)
Vitamin C
4mg
(4%)
Calcium
32mg
(3%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 10people
Amount Per Serving
Calories 301
% Daily Value*
| Calories | 301kcal | 15% |
| Carbohydrates | 8g | 3% |
| Protein | 35g | 70% |
| Fat | 11g | 17% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 129mg | 43% |
| Sodium | 158mg | 7% |
| Potassium | 540mg | 11% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 162IU | 3% |
| Vitamin C | 4mg | 4% |
| Calcium | 32mg | 3% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.