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5.0 from 51 votes

Roast Spatchcock Chicken Recipe

This easy-to-make delicious roast spatchcock chicken recipe is perfectly golden brown and served with a tasty herb garlic oil.

Prep Time
15 mins
Cook Time
1 hr 15 mins
Total Time
1 hr 30 mins
Servings: 4
Calories: 664 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 1 whole roasting chicken
  • 2 tablespoons finely minced fresh parsley
  • 2 tablespoons finely minced fresh thyme
  • 2 tablespoons finely minced fresh rosemary
  • 2 tablespoons finely minced fresh chives
  • 2 tablespoons finely minced fresh oregano
  • 4 finely minced garlic cloves
  • Zest and juice of 1 lemon
  • ½ cup olive oil + 2 tablespoons
  • Sea salt and pepper to taste

Instructions

    Cup of Yum
  1. Preheat the oven to 375°.
  2. Remove the backbone from the chicken using sharp kitchen shears or a sharp chef’s knife. Reserve the backbone in a storage container in the freezer for chicken stock later. Set aside.
  3. In a medium-sized bowl, whisk together the herbs, garlic, lemon, olive oil, salt, and pepper until combined to make a chimichurri-style sauce and set aside.
  4. Place the flattened chicken on a sheet tray lined with parchment paper and cover it on all sides with 2 tablespoons of olive oil, salt, and pepper.
  5. Drizzle on half of the lemon herb sauce.
  6. Place it in the oven and bake it skin side up for 50 minutes.
  7. After 25 minutes, turn the chicken pan around so that it cooks evenly on all sides.
  8. After the 50 minutes is up, turn the heat up to 425° and cook for 15 more minutes or until the skin is golden brown and cooked throughout.
  9. Serve the chicken with the remaining lemon herb sauce.

Notes

  • Make-Ahead: This recipe is meant to be eaten as soon as it is finished cooking. However, you can keep it warm in the oven at very low temperatures (165° to 200°) for up to 30 minutes before serving it.
  • How to Store: Cover it and keep it in the refrigerator for up to 5 days. This will freeze covered for up to 3 months. Thaw it in the refrigerator for one day before reheating.
  • How to Reheat: Place the desired amount of chicken on a sheet tray lined with parchment paper. Bake it at 350° for 10 to 15 minutes or until warm.
  • With about 45 minutes left in the total cooking process, you can add vegetables around the chicken on the sheet tray you’d like to serve the chicken with.

Nutrition Information

Calories 664kcal (33%) Carbohydrates 5g (2%) Protein 33g (66%) Fat 57g (88%) Saturated Fat 12g (60%) Polyunsaturated Fat 9g Monounsaturated Fat 32g Cholesterol 164mg (55%) Sodium 135mg (6%) Potassium 464mg (13%) Fiber 2g (8%) Sugar 0.2g (0%) Vitamin A 2083IU (42%) Vitamin C 15mg (17%) Calcium 96mg (10%) Iron 5mg (28%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 664

% Daily Value*

Calories 664kcal 33%
Carbohydrates 5g 2%
Protein 33g 66%
Fat 57g 88%
Saturated Fat 12g 60%
Polyunsaturated Fat 9g 53%
Monounsaturated Fat 32g 160%
Cholesterol 164mg 55%
Sodium 135mg 6%
Potassium 464mg 10%
Fiber 2g 8%
Sugar 0.2g 0%
Vitamin A 2083IU 42%
Vitamin C 15mg 17%
Calcium 96mg 10%
Iron 5mg 28%

* Percent Daily Values are based on a 2,000 calorie diet.

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