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Roasted Applesauce

Bring something special to the table with this well-loved recipe.

Servings: 4 cups
Calories: 717 kcal
Course: Condiments

Ingredients

  • 3 pounds apples
  • 1 teaspoon cinnamon
  • 1/2 teaspoon freshly grated nutmeg

Instructions

    Cup of Yum
  1. Preheat oven to 350 degrees F.
  2. Peel, core and chop apples. Lay them out in a single layer in an heatproof baking dish.
  3. Place the baking dish in the oven and roast the apples for 25 to 30 minutes, until the apple segments are fork tender and have begun to caramelize on the edges.
  4. When the fruit is soft, remove the pan from the oven. Evenly sprinkle the spices over the warm fruit.
  5. Using a fork or potato masher, work the apples into a chunky sauce. For a smoother sauce, scrape the fruit into a tall container and puree with an immersion blender.
  6. This sauce will keep for 7 to 10 days in the refrigerator. For longer storage, it can either be frozen or canned in a boiling water bath canner.

Notes

  • Recipe can be doubled or tripled. Sugar or honey can be added if a sweeter sauce is desired. Makes approximately 4 cups.

Nutrition Information

Calories 717kcal (36%) Carbohydrates 190g (63%) Protein 3g (6%) Fat 2g (3%) Sodium 13mg (1%) Potassium 1456mg (42%) Fiber 33g (132%) Sugar 141g (282%) Vitamin A 735IU (15%) Vitamin C 62.6mg (70%) Calcium 102mg (10%) Iron 1.6mg (9%)

Nutrition Facts

Serving: 4cups

Amount Per Serving

Calories 717

% Daily Value*

Calories 717kcal 36%
Carbohydrates 190g 63%
Protein 3g 6%
Fat 2g 3%
Sodium 13mg 1%
Potassium 1456mg 31%
Fiber 33g 132%
Sugar 141g 282%
Vitamin A 735IU 15%
Vitamin C 62.6mg 70%
Calcium 102mg 10%
Iron 1.6mg 9%

* Percent Daily Values are based on a 2,000 calorie diet.

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