5.0 from 9 votes
Roasted Asian Vegetables with Soy Ginger Glaze
Oven roasted Asian Vegetables, tossed with a soy ginger glaze, are delicious as a vegetarian side dish! They're also terrific tossed with noodles, or served over rice, to create a tasty meal! This recipe is so flavorful and easy to make in less than 30 minutes!
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 8 cups
Calories: 111 kcal
Course:
Side Dish , Main Course
Cuisine:
Chinese
Ingredients
Roasted Vegetables
- 1 onion large dice
- 1 red bell pepper de-seeded and large dice
- 2 cups broccoli florets
- 2 cups carrots peeled and cut into ¼” diagonal pieces
- 5 ounces Shiitake mushrooms
- 4 cloves garlic thinly sliced
- 2 tablespoons olive oil
Soy Ginger Glaze
- ¼ cup soy sauce
- 2 tablespoons mirin
- 1 tablespoon sesame oil
- 1 tablespoon honey
- 1 teaspoon Sriracha
- 1 teaspoon ground ginger
Optional Toppings
- 1 tablespoon sesame seeds
- 2 tablespoon green onions diced
Instructions
- Preheat the oven to 425°F.
- Place the onion, bell pepper, broccoli florets, carrots and mushrooms in an even layer on a baking sheet.
- Drizzle the vegetables with the olive oil.
- Place in the oven to roast for 20 minutes.
- While the vegetables are roasting, add the soy sauce, mirin, sesame oil, honey, sriracha and ginger to a small saucepan on the stove.
- Bring the glaze to a boil, then reduce the heat to medium low and let the glaze simmer on the stove for 10 minutes.
- Remove from the heat and set aside.
- After removing the vegetables from the oven, transfer them to a large bowl.
- Immediately toss with the prepared glaze.
- Garnish with the sesame seeds and diced green onions, if you’d like.
Cup of Yum
Notes
- Gluten Free Option: replace the soy sauce with tamari (gluten free soy sauce). Be sure to check the label on the mirin to make sure it's gluten-free.
Nutrition Information
Calories
111kcal
(6%)
Carbohydrates
13g
(4%)
Protein
3g
(6%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Sodium
484mg
(20%)
Potassium
306mg
(9%)
Fiber
3g
(12%)
Sugar
7g
(14%)
Vitamin A
5968mg
(119%)
Vitamin C
43mg
(48%)
Calcium
38mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8cups
Amount Per Serving
Calories 111
% Daily Value*
| Calories | 111kcal | 6% |
| Carbohydrates | 13g | 4% |
| Protein | 3g | 6% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Sodium | 484mg | 20% |
| Potassium | 306mg | 7% |
| Fiber | 3g | 12% |
| Sugar | 7g | 14% |
| Vitamin A | 5968mg | 119% |
| Vitamin C | 43mg | 48% |
| Calcium | 38mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.