5 from 9 votes
Roasted Asparagus
Roasted Asparagus is one of the simplest, most delicious ways to easily cook asparagus in the oven. It requires minimal effort and the result is amazing!
Prep Time
5 mins
Cook Time
10 mins
Total Time
15 mins
Servings:
4
Servings
Calories:
85 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 pound asparagus fresh
- 2 tablespoons extra virgin olive oil
- 1/2 to 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat oven to 400 degrees.
- Trim ends from asparagus by snapping off the ends, or cutting with a knife.
- Lay trimmed asparagus out on an ungreased baking sheet. Drizzle lightly with olive oil. Season generously with salt and pepper.
- Roast in the oven for about 10 minutes, until tender crisp
Cup of Yum
Notes
- Drizzle 1 tablespoon fresh lemon juice and sprinkle asparagus with 1/4 cup freshly grated parmesan cheese before roasting for a Lemon Parmesan twist!
Nutrition Information
Calories
85kcal
(4%)
Carbohydrates
4g
(1%)
Protein
2g
(4%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Sodium
2mg
(0%)
Potassium
229mg
(5%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
855IU
(17%)
Vitamin C
6.4mg
(7%)
Calcium
27mg
(3%)
Iron
2.4mg
(13%)
Nutrition Facts
Serving: 4 Servings
Amount Per Serving
Calories 85
% Daily Value*
| Calories | 85kcal | 4% |
| Carbohydrates | 4g | 1% |
| Protein | 2g | 4% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Sodium | 2mg | 0% |
| Potassium | 229mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 855IU | 17% |
| Vitamin C | 6.4mg | 7% |
| Calcium | 27mg | 3% |
| Iron | 2.4mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet.