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Roasted Balsamic Brussels Sprouts
Roasted Balsamic Brussels Sprouts are perfect for your holiday table. Brussels Sprouts are coated in balsamic vinegar, salt, and pepper for easy flavor.
Prep Time
10 mins
Cook Time
30 mins
Total Time
40 mins
Servings:
8
Servings
Calories:
112 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 2 pounds Brussels sprouts , trimmed and halved
- 1/4 cup olive oil
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper coarse ground
- 2 tablespoons balsamic vinegar
- balsamic glaze optional, for garnish
Instructions
- Preheat oven to 400 degrees and spray a baking sheet with vegetable oil spray.
- In a large mixing bowl toss Brussels sprouts, olive oil, salt, and pepper.
- Spread evenly on the baking sheet and roast for 30 minutes.
- Pour Brussels Sprouts back into your mixing bowl and toss with balsamic vinegar before serving.
- For additional garnish, you can drizzle balsamic glaze over the Brussels sprouts too.
Cup of Yum
Nutrition Information
Calories
112kcal
(6%)
Carbohydrates
11g
(4%)
Protein
4g
(8%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
5g
(25%)
Sodium
320mg
(13%)
Potassium
447mg
(10%)
Fiber
4g
(16%)
Sugar
3g
(6%)
Vitamin A
856IU
(17%)
Vitamin C
96mg
(107%)
Calcium
50mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8 Servings
Amount Per Serving
Calories 112
% Daily Value*
| Calories | 112kcal | 6% |
| Carbohydrates | 11g | 4% |
| Protein | 4g | 8% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 320mg | 13% |
| Potassium | 447mg | 10% |
| Fiber | 4g | 16% |
| Sugar | 3g | 6% |
| Vitamin A | 856IU | 17% |
| Vitamin C | 96mg | 107% |
| Calcium | 50mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.