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Roasted Balsamic Brussels Sprouts with Prosciutto
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Roasted Balsamic Brussels Sprouts with Prosciutto

Low Carb Brussels sprouts are roasted in the oven with prosciutto and sweet balsamic vinegar.  Prosciutto gives it extra flavor, dressed up with toasted slivered almonds over the top for a nice contrast in texture!

Prep Time
5 mins
Cook Time
20 mins
Total Time
30 mins
Servings: 6
Calories: 163 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 1 ½ pounds Brussels sprouts
  • 4 ounce prosciutto diced, package
  • 3 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • salt to taste
  • black pepper to taste
  • almonds slivered, ¼ cup, optional

Instructions

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  1. Preheat oven to 425F.
  2. Slice the Brussels sprouts, then add to a large mixing bowl. Add in the prosciutto and the balsamic vinegar, then drizzle the olive oil over the top and toss until well coated.
  3. Spread evenly on a baking sheet cut side down and brushed with olive oil. Sprinkle the tops with salt and pepper to taste. Bake for 15-18 minutes, on the center rack in your oven, or until caramelized.
  4. Optional: Toast the almonds in a dry skillet for a few minutes, until slightly golden and fragrant. Serve over the top of the Brussels sprouts.
  5. Store leftovers in the fridge in an airtight container for a few days or freeze.

Notes

  • *Macros do not include the optional slivered almonds.

Nutrition Information

Calories 163kcal (8%) Carbohydrates 11g (4%) Protein 8g (16%) Fat 11g (17%) Saturated Fat 3g (15%) Fiber 4g (16%) Sugar 3g (6%)

Nutrition Facts

Serving: 6 Serving

Amount Per Serving

Calories 163

% Daily Value*

Calories 163kcal 8%
Carbohydrates 11g 4%
Protein 8g 16%
Fat 11g 17%
Saturated Fat 3g 15%
Fiber 4g 16%
Sugar 3g 6%

* Percent Daily Values are based on a 2,000 calorie diet.