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Roasted Beet and Peach Salad Recipe

Roasted Beet and Peach Salad with blue cheese and walnuts is fresh, flavorful and delicious! Whip up this amazing summer salad during peach season!

Prep Time
10 mins
Cook Time
10 mins
Total Time
55 mins
Servings: 4 servings
Calories: 412 kcal
Course: Salad
Cuisine: American

Ingredients

  • 3 cups small beets roasted and chopped (about 1.5 )
  • 1 peach pitted and sliced
  • 1 pluot pitted and sliced
  • 5 ounces mixed greens
  • 3 tablespoons balsamic vinegar
  • 2 tablespoons walnut or olive oil
  • 1 teaspoon Stone ground mustard
  • 1 teaspoon honey
  • 1/3 cup to ½ blue cheese crumbled*
  • ¼ cup walnuts roasted and chopped

Instructions

    Cup of Yum
  1. Preheat oven to 400 degrees F.
  2. Wash and scrub the beets well.
  3. Place beets on a long piece of tin foil then fold the foil into a packet. Place the foil on a cookie sheet and roast 45 minutes or until tender when poked with a fork. Allow beets to cool 20 minutes. Once cool, peel the skins off using your fingers or a paring knife (they should come off in strips easily).
  4. Chop the beets and set them aside.
  5. In a small bowl, whisk together the balsamic vinegar, walnut (or olive) oil, mustard, and honey until completely combined.
  6. In a large salad bowl, add the mixed greens and toss with desired amount of dressing.
  7. Add the peach and pluot slices, roasted beets and toss again.
  8. Serve salad with roasted walnuts and crumbled blue cheese on top!

Notes

  • *If blue cheese isn't your thing, substitute it for goat cheese or feta cheese

Nutrition Information

Serving 1Serving (of 4) Calories 412kcal (21%) Carbohydrates 20g (7%) Protein 10g (20%) Fat 35g (54%) Saturated Fat 9g (45%) Polyunsaturated Fat 15g Monounsaturated Fat 6g Cholesterol 35mg (12%) Sodium 656mg (27%) Fiber 3g (12%) Sugar 16g (32%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 412

% Daily Value*

Serving 1Serving (of 4)
Calories 412kcal 21%
Carbohydrates 20g 7%
Protein 10g 20%
Fat 35g 54%
Saturated Fat 9g 45%
Polyunsaturated Fat 15g 88%
Monounsaturated Fat 6g 30%
Cholesterol 35mg 12%
Sodium 656mg 27%
Fiber 3g 12%
Sugar 16g 32%

* Percent Daily Values are based on a 2,000 calorie diet.