5.0 from 27 votes
Roasted Broccoli with Creamy Basil Dressing
Roasted Broccoli with Creamy Basil Dressing. Broccoli tossed in garlic, cayenne, and baked. Served with cheesy cashew basil sauce. Vegan Gluten-free soy-free Recipe
Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 2 servings
Calories: 38374 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
Cayenne Garlic Roasted Broccoli:
- 1 large head of broccoli
- 2 tsp oil
- 1/3-1/2 tsp salt
- 1/2 tsp cayenne or to taste
- 1/2 tsp garlic powder
Creamy Basil Dressing:
- 1/2 cup cashews soaked for half an hour if needed
- 1/2 cup or more non dairy milk
- 2 tbsp fresh basil or a small handful
- 1 tbsp or more nutritional yeast
- 1/2 tsp garlic powder
- 1/4 tsp onion powder
- 2 tsp extra virgin olive oil
- 1/4 tsp black pepper
- 1/3-1/2 tsp salt
Instructions
- Preheat the oven to 400 degrees F / 200ºc. Chop up the broccoli into small florets. Add to a bowl. Add the oil and spices and mix and toss well. Spread on a baking sheet. Bake at 400 degrees F / 200ºc for 20 to 30 minutes (depending on the size of the florets). Turn the sheet around after 20 mins.
- Make the creamy dressing:: Blend the cashews with non dairy milk, basil and spices. taste and adjust salt, nutritional yeast and spice. Add more non dairy milk if needed. Add lemon juice or a pinch of sugar to adjust the taste if needed.
- Drizzle over roasted broccoli. Garnish with red pepper flakes and serve.
Cup of Yum
Nutrition Information
Calories
383.74kcal
(19%)
Carbohydrates
33.52g
(11%)
Protein
17.06g
(34%)
Fat
24.3g
(37%)
Saturated Fat
3.5g
(18%)
Sodium
962.04mg
(40%)
Potassium
1248.49mg
(36%)
Fiber
10.23g
(41%)
Sugar
7.25g
(15%)
Vitamin A
2207.47IU
(44%)
Vitamin C
271.17mg
(301%)
Calcium
229.81mg
(23%)
Iron
4.6mg
(26%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 38374
% Daily Value*
| Calories | 383.74kcal | 19% |
| Carbohydrates | 33.52g | 11% |
| Protein | 17.06g | 34% |
| Fat | 24.3g | 37% |
| Saturated Fat | 3.5g | 18% |
| Sodium | 962.04mg | 40% |
| Potassium | 1248.49mg | 27% |
| Fiber | 10.23g | 41% |
| Sugar | 7.25g | 15% |
| Vitamin A | 2207.47IU | 44% |
| Vitamin C | 271.17mg | 301% |
| Calcium | 229.81mg | 23% |
| Iron | 4.6mg | 26% |
* Percent Daily Values are based on a 2,000 calorie diet.