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Roasted Brussels Sprouts
Oven Roasted Brussels Sprouts are an easy sheet pan side dish. They're simplistic in flavor with garlic, salt & pepper, letting the sprouts shine through!
Prep Time
10 mins
Cook Time
10 mins
Total Time
35 mins
Servings: 6 servings
Calories: 92 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 ½ pounds Brussels sprouts trimmed and sliced
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- ½ teaspoon salt
- ½ teaspoon black pepper
Instructions
- Preheat oven to 425°F. Line a large baking sheet with parchment paper.
- Place Brussels sprouts on the prepared baking sheet, drizzle olive oil on top, and sprinkle with garlic powder, salt and pepper.
- Toss to coat evenly, and then roast in the preheated oven until golden brown, about 20-25 minutes, depending on their size. Shake the pan every few minutes for even roasting.
- Transfer the Brussels sprouts to a serving dish.
Cup of Yum
Notes
- Storage: Store any leftovers in an airtight container. They will last about 4-5 days in the fridge. You can pop them in the oven or microwave them for 30 seconds to reheat.
- Substitutes: For best results, follow the recipe as is. However, feel free to play around with the seasonings you add to the Brussels sprouts.
Nutrition Information
Calories
92kcal
(5%)
Carbohydrates
11g
(4%)
Protein
4g
(8%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Sodium
223mg
(9%)
Potassium
449mg
(13%)
Fiber
4g
(16%)
Sugar
3g
(6%)
Vitamin A
856IU
(17%)
Vitamin C
96mg
(107%)
Calcium
49mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 92
% Daily Value*
| Calories | 92kcal | 5% |
| Carbohydrates | 11g | 4% |
| Protein | 4g | 8% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 223mg | 9% |
| Potassium | 449mg | 10% |
| Fiber | 4g | 16% |
| Sugar | 3g | 6% |
| Vitamin A | 856IU | 17% |
| Vitamin C | 96mg | 107% |
| Calcium | 49mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.