4.9 from 27 votes
Roasted Brussels Sprouts and Shallots with Balsamic Glaze
These pan roasted brussels sprouts and shallots are perfectly charred, and finished with a sweet balsamic glaze.
Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 4 Servings
Calories: 126 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 2 tbsp olive oil
- 1 lb Brussels sprouts (trimmed and halved)
- 2 large shallots (peeled and cut into ½” thick wedges)
- Kosher salt and black pepper to taste
- 1 tbsp balsamic glaze
Instructions
- Preheat oven to 425°F. Heat an oven-safe nonstick 12-inch sauté pan over medium-high heat and add olive oil, Brussels sprouts and shallots in one layer and let cook undisturbed for about 3 minutes until beginning to caramelize. Turn occasionally for an additional 2-3 minutes until golden all over.
- Transfer to the oven and roast for 8-10 minutes, until softened a bit but still slightly al dente. Drizzle with balsamic glaze, toss and serve.
Cup of Yum
Nutrition Information
Serving
1/4th of recipe
Calories
126kcal
(6%)
Carbohydrates
14g
(5%)
Protein
4g
(8%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Sodium
30mg
(1%)
Fiber
4g
(16%)
Sugar
5g
(10%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 126
% Daily Value*
| Serving | 1/4th of recipe | |
| Calories | 126kcal | 6% |
| Carbohydrates | 14g | 5% |
| Protein | 4g | 8% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Sodium | 30mg | 1% |
| Fiber | 4g | 16% |
| Sugar | 5g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.