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Roasted Brussels Sprouts Recipe
5 from 72 votes

Roasted Brussels Sprouts Recipe

Roasted Brussels Sprouts combine halved sprouts with olive oil, salt, and pepper, baked until edges brown and caramelize. The addition of chopped cooked bacon adds savory notes and a crispy texture contrast. This straightforward recipe achieves tender centers with crispy exteriors for a satisfying side dish.

Prep Time
15 mins
Cook Time
20 mins
Total Time
35 mins
Servings: 8 servings
Calories: 181 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 2 lb Brussels sprouts
  • 4 oz Bacon chopped, cooked
  • 4 tbsp olive oil
  • 1 tsp salt adjust to taste
  • 1/2 tsp black pepper freshly ground

Instructions

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  1. Preheat the oven to 400 °F. Trim Brussels sprouts and cut them in half, lengthwise.
  2. Season Brussels sprouts with olive oil, salt, and pepper. Toss to combine everything together.
  3. Lay Brussels sprouts on a baking sheet in one layer and sprinkle on the chopped cooked bacon if using.
  4. Bake for 20-25 minutes, or until the edges start turning golden brown.

Notes

  • Use pre-cooked bacon for crispy texture; raw thin strips can be used but will render differently.
  • Ensure Brussels sprouts are spread in a single layer for even roasting.
  • Adjust salt to taste after roasting if desired.

Nutrition Information

Calories 181kcal (9%) Carbs 14g Protein 9g (18%) Fat 11g (17%) Saturated Fat 2g (10%) Sodium 581mg (24%) Potassium 463mg (10%) Fiber 6g (24%) Sugar 2g (4%) Vitamin A 855IU (17%) Vitamin C 97mg (108%) Calcium 63mg (6%) Iron 2mg (11%)

Nutrition Facts

Serving: 8 servings

Amount Per Serving

Calories 181

% Daily Value*

Calories 181kcal 9%
Carbs 14g
Protein 9g 18%
Fat 11g 17%
Saturated Fat 2g 10%
Sodium 581mg 24%
Potassium 463mg 10%
Fiber 6g 24%
Sugar 2g 4%
Vitamin A 855IU 17%
Vitamin C 97mg 108%
Calcium 63mg 6%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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