Servings
Font
Back
5.0 from 9 votes

Roasted Brussels Sprouts Salad with Persimmons

This vegan roasted brussels sprouts salad is tossed with persimmons, pecans, and a maple vinaigrette for an easy and delicious fall harvest salad.

Prep Time
9 mins
Cook Time
9 mins
Total Time
30 mins
Servings: 8 people
Calories: 97 kcal
Course: Salad
Cuisine: American

Ingredients

Roasted Brussels Sprouts Salad:
  • 1 pound brussels sprouts, quartered
  • 1 tablespoons olive oil
  • ½ teaspoon sea salt
  • 1 teaspoon red chili flakes
  • 2 persimmons, halved + thinly sliced (small pit removed)
  • ⅛ cup Chopped Pecans
Maple Vinaigrette:
  • ¼ cup apple cider vinegar
  • ⅛ cup olive oil
  • 2 tablespoons maple syrup
  • ¼ teaspoons sea salt

Instructions

    Cup of Yum
  1. Preheat oven to 450ºF.
  2. Arrange brussels sprouts in a single layer on a baking sheet.  Drizzle oil over the sprouts, and then evenly sprinkle salt and chili flakes.
  3. Roast 16-18 minutes, until the edges darken and caramelize.  Add cooked brussels sprouts to a large mixing bowl.
  4. For hard, not fully ripe persimmons: Turn on the oven broiler. Arrange the persimmon slices on the baking sheet.  Broil about 2 minutes, until warm.  For soft, ripe persimmons: Skip broiling and add to the salad uncooked.
  5. Add persimmons to the bowl with the sprouts.  Add the pecans.
  6. Whisk together all the maple vinaigrette ingredients.  Toss the salad in the dressing, and serve immediately.
  7. Make Ahead:  For a cold salad, make up to 3 hours ahead of time.  Wait to dress the salad until right before serving.

Nutrition Information

Calories 97kcal (5%) Carbohydrates 8g (3%) Protein 2g (4%) Fat 6g (9%) Sodium 891mg (37%) Potassium 249mg (7%) Fiber 2g (8%) Sugar 4g (8%) Vitamin A 500IU (10%) Vitamin C 48.3mg (54%) Calcium 29mg (3%) Iron 0.9mg (5%)

Nutrition Facts

Serving: 8people

Amount Per Serving

Calories 97

% Daily Value*

Calories 97kcal 5%
Carbohydrates 8g 3%
Protein 2g 4%
Fat 6g 9%
Sodium 891mg 37%
Potassium 249mg 5%
Fiber 2g 8%
Sugar 4g 8%
Vitamin A 500IU 10%
Vitamin C 48.3mg 54%
Calcium 29mg 3%
Iron 0.9mg 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Report Abuse
Login to Continue
Forgot password?
Don't have an account? Register