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Roasted Brussels Sprouts with Bacon and Balsamic
These Roasted Brussels Sprouts with Bacon and Balsamic will turn brussels sprouts haters into brussels sprouts lovers! Why? Because roasting the brussels sprouts with Bacon, onion, and a Balsamic Glaze adds incredible flavor!
Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 6
Calories: 174 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
Brussels Sprouts
- 1-1/2 pounds Brussels sprouts cleaned and trimmed
- 2 Tablespoons olive oil
- 1/2 onion sliced
- 6 slices Bacon cut into 1" pieces
- Sea salt and freshly cracked pepper to taste
- 1 Tablespoon taco seasoning 1/3 packet or make your own taco seasoning
- 2 Tablespoons balsamic glaze Use store-bought or See Recipe Below
Homemade Balsamic Glaze
- 1/3 cup balsamic vinegar
- 3 Tablespoons maple syrup or honey
Instructions
Brussels Sprouts
- Preheat the oven to 400 degrees F. Spray a sheet pan with cooking spray.
- Slice the brussels sprouts in half and place in a large bowl.
- Drizzle the brussels sprouts with olive oil and toss to coat.
- Spread the sliced brussels sprouts out in one layer on the sheet pan.
- Add the onion slices to the sheet pan.
- Place the bacon pieces on top of the brussels sprouts.
- Sprinkle the brussels sprouts, bacon, and onions with salt, pepper, and taco seasoning.
- Bake in a preheated oven at 400 Degrees F for about 25 - 30 minutes.
- Remove from oven. Drizzle with Balsamic Glaze before serving.
Cup of Yum
Balsamic Glaze
- While the brussels sprouts are cooking, place a small saucepan over medium heat.
- Pour in the balsamic vinegar and either honey or maple syrup. Bring the mixture to a boil.
- Then reduce the heat to medium-low and simmer for about 10 minutes until the mixture is reduced by half.
- Remove from heat. Let cool before serving.
Nutrition Information
Calories
174kcal
(9%)
Carbohydrates
9g
(3%)
Protein
4g
(8%)
Fat
13g
(20%)
Saturated Fat
3g
(15%)
Cholesterol
14mg
(5%)
Sodium
192mg
(8%)
Potassium
219mg
(6%)
Fiber
1g
(4%)
Sugar
4g
(8%)
Vitamin A
325IU
(7%)
Vitamin C
33mg
(37%)
Calcium
22mg
(2%)
Iron
0.7mg
(4%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 174
% Daily Value*
| Calories | 174kcal | 9% |
| Carbohydrates | 9g | 3% |
| Protein | 4g | 8% |
| Fat | 13g | 20% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 14mg | 5% |
| Sodium | 192mg | 8% |
| Potassium | 219mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 4g | 8% |
| Vitamin A | 325IU | 7% |
| Vitamin C | 33mg | 37% |
| Calcium | 22mg | 2% |
| Iron | 0.7mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.