5.0 from 177 votes
Roasted Brussels Sprouts with Bacon
Tender Brussels sprouts, smoky crisp bacon and sweet garlic create an easy and delicious side dish your whole family will love!
Prep Time
15 mins
Cook Time
15 mins
Total Time
40 mins
Servings: 8 servings
Calories: 238 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 2 pounds Brussels sprouts 908g, fresh, cut in half lengthwise top to bottom
- 1 medium red onion roughly chopped
- 6 cloves garlic roughly chopped
- 1 teaspoon kosher salt
- 1 teaspoon black pepper
- Pinch red pepper flakes
- 2 tablespoons extra virgin oil
- 8 lices thick cut bacon cut into ½ inch strips
Instructions
- Preheat oven to 425°F. Line a sheet pan with aluminum foil.
- Spread the Brussels sprouts, onions and garlic on the pan. Sprinkle the sprouts with the salt, pepper and red pepper flakes, then drizzle with the olive oil. Toss the sprouts with clean hands until everything is well coated.
- Wiggle the pan until the Brussels sprouts are in a single layer. Sprinkle the cut bacon pieces over the pan evenly. Bake for 20 to 25 minutes, until the sprouts are fork-tender. Taste and season with additional salt if necessary.
Cup of Yum
Nutrition Information
Calories
238
(12%)
Carbohydrates
12g
(4%)
Protein
8g
(16%)
Fat
18g
(28%)
Saturated Fat
5g
(25%)
Cholesterol
23mg
(8%)
Sodium
558mg
(23%)
Potassium
541mg
(15%)
Fiber
4g
(16%)
Sugar
3g
(6%)
Vitamin A
870IU
(17%)
Vitamin C
98.1mg
(109%)
Calcium
57mg
(6%)
Iron
1.8mg
(10%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 238
% Daily Value*
| Calories | 238 | 12% |
| Carbohydrates | 12g | 4% |
| Protein | 8g | 16% |
| Fat | 18g | 28% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 23mg | 8% |
| Sodium | 558mg | 23% |
| Potassium | 541mg | 12% |
| Fiber | 4g | 16% |
| Sugar | 3g | 6% |
| Vitamin A | 870IU | 17% |
| Vitamin C | 98.1mg | 109% |
| Calcium | 57mg | 6% |
| Iron | 1.8mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.