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Roasted Brussels Sprouts with Balsamic Vinegar

Make these tasty Roasted Brussels Sprouts with Balsamic Vinegar in just 25 minutes with 4 simple ingredients. This tasty side dish is perfect for Thanksgiving, Christmas or any day! The sprouts are crispy on the outside, soft inside and covered in a quick maple balsamic glaze.

Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 4
Calories: 97 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 1 lb Brussels sprouts (450g)
  • 1 tablespoon oil
  • salt and pepper
For the Maple Balsamic Glaze
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon maple syrup
  • 1 teaspoon olive oil

Instructions

    Cup of Yum
  1. Preheat the oven to 425F/220C.
  2. Prepare the Brussels sprouts by washing, removing any worn outer leaves, trimming the ends and slicing them in half lengthways.
  3. Place the sprouts onto a baking sheet, drizzle with the oil and season with salt and pepper. Toss gently to coat and roast in the oven for 20 minutes.
  4. Mix the remaining 1 teaspoon of oil, balsamic vinegar and maple syrup in a small bowl, and drizzle over the crispy roasted Brussels sprouts.
  5. Serve and enjoy.

Notes

  • If you’re looking to save some time, you can also purchase a store-bought balsamic glaze to toss the baked brussel sprouts in. You can find it in most grocery stores in the oil and vinegar aisle.
  • Swap out the maple syrup for honey for a thicker glaze.
  • Toss the finished side dish with some dried cranberries for a slightly tangy and sweet flavor.
  • Storage: Once this recipe is cooked, you can store the leftovers in an airtight container for up to 3 days though it tastes best once served immediately after baking.
  • Freezing: Because of the unique textures and flavors of these balsamic roasted brussel sprouts, it is not recommended they be frozen as thawing may cause them to become mushy.

Nutrition Information

Calories 97kcal (5%) Carbohydrates 12g (4%) Protein 4g (8%) Fat 5g (8%) Saturated Fat 1g (5%) Sodium 29mg (1%) Potassium 441mg (13%) Fiber 4g (16%) Sugar 4g (8%) Vitamin A 855IU (17%) Vitamin C 96mg (107%) Calcium 48mg (5%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 97

% Daily Value*

Calories 97kcal 5%
Carbohydrates 12g 4%
Protein 4g 8%
Fat 5g 8%
Saturated Fat 1g 5%
Sodium 29mg 1%
Potassium 441mg 9%
Fiber 4g 16%
Sugar 4g 8%
Vitamin A 855IU 17%
Vitamin C 96mg 107%
Calcium 48mg 5%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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