0 from 3 votes
Roasted Brussels Sprouts with Cranberries
Cranberries cozy up next to Brussels sprouts in this tangy side dish the whole family will love!
Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 4 servings
Calories: 137 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 3 cups Brussels sprouts trimmed and halved
- 2 tablespoons olive oil
- salt to taste
- black pepper to taste
- ½ cup dried cranberries
Instructions
- Preheat the oven to 375℉. Line a baking sheet with parchment paper or a silicone baking mat for easy cleanup.
- Toss the halved Brussels sprouts with olive oil, salt, and black pepper on the prepared baking sheet, ensuring they are evenly coated for perfect roasting.
- Roast the Brussels sprouts in the preheated oven for 20 minutes.
- Remove the baking sheet from the oven, add the dried cranberries to the Brussels sprouts, and toss to combine.
- Return the baking sheet to the oven and continue to roast for an additional 10 minutes, or until the Brussels sprouts are tender and browned.
Cup of Yum
Nutrition Information
Calories
137kcal
(7%)
Carbohydrates
18g
(6%)
Protein
2g
(4%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Sodium
17mg
(1%)
Potassium
264mg
(8%)
Fiber
3g
(12%)
Sugar
12g
(24%)
Vitamin A
498IU
(10%)
Vitamin C
56mg
(62%)
Calcium
29mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 137
% Daily Value*
| Calories | 137kcal | 7% |
| Carbohydrates | 18g | 6% |
| Protein | 2g | 4% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 17mg | 1% |
| Potassium | 264mg | 6% |
| Fiber | 3g | 12% |
| Sugar | 12g | 24% |
| Vitamin A | 498IU | 10% |
| Vitamin C | 56mg | 62% |
| Calcium | 29mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.