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Roasted Brussels Sprouts with Garlic

🥬 Transform Brussels sprouts from holiday villain to hero with this garlicky roasted recipe! Crispy, caramelized, and packed with flavor from balsamic and fresh herbs - even the biggest sprout skeptics will be asking for seconds.

Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 4 -5
Course: Main Course , Salad
Cuisine: Vegan

Ingredients

  • 6 cups brussels sprouts - trimmed cut and halved
  • 2 tbsp olive oil
  • 2 tbsp liquid aminos
  • 2 tbsp. honey or maple syrup
  • 2 tbsp. sambal oelek
  • 2 tbsp nutritional yeast
  • 4 cloves of garlic finely chopped or pressed
  • season to taste
  • Juice of one lemon
  • fresh thyme
  • Drizzling of balsamic vinegar or chili oil

Instructions

    Cup of Yum
  1. Preheat oven to 400F.
  2. Line a baking sheet with parchment and set aside.
  3. Into a large bowl combine all your ingredients apart from the balsamic/chili oil and stir till well combined.
  4. Line brussels onto the baking sheet, cut side down and bake for around 30 minutes or until tender on the inside and crispy on the outside. Flip halfway through to promote even baking.
  5. Once cooked transfer Brussels to a bowl and drizzle with balsamic. Top with more fresh thyme and serve with your favourite thanksgiving dishes.