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Roasted Brussels Sprouts with Garlic Slivers and Parmesan

Balanced, flavorful, and enjoyable—this recipe has it all.

Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 4
Course: Side Dish
Cuisine: American

Ingredients

  • 2 cups of fresh Brussels sprouts halved
  • 3 cloves of garlic cut into thin slivers
  • 1 tbsp olive oil
  • Pinch of Crushed Red Pepper Flakes to taste
  • Sea Salt and Freshly Cracked Pepper to taste
  • Parmesan Cheese shredded
  • Lemon wedges optional

Instructions

    Cup of Yum
  1. Preheat the oven to 375 degrees. Line a baking sheet with tin foil then coat with cooking spray.
  2. Toss the Brussels sprouts and garlic slivers with olive oil then season with a pinch of crushed red pepper and season well with sea salt and freshly cracked pepper, to taste. Toss to coat evenly then spread out evenly on the baking sheet.
  3. Place into the oven and bake for 20-25 minutes until tender,  flipping them halfway through cooking time.
  4. Remove from the oven and taste–re-season if needed.
  5. Spoon into a serving bowl. Sprinkle the top of the Brussels sprouts with grated Parmesan and serve with lemon wedges on the side. Serve immediately. Enjoy.