5.0 from 3 votes
Roasted Brussels Sprouts With Mushrooms
An elegant and simple side dish for brunch, weeknights, or a special occasion.
Prep Time
15 mins
Cook Time
15 mins
Total Time
40 mins
Servings: 5 servings
Calories: 125 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 pound Brussels sprouts
- 8 ounces mushrooms sliced
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat the oven to 400 degrees Fahrenheit. Wash the Brussels sprouts, trim the stems, and cut them in half for even cooking.
- In a large bowl, combine the halved Brussels sprouts and sliced mushrooms. Drizzle with olive oil, then sprinkle with garlic powder, salt, and black pepper. Toss everything together to ensure the vegetables are well coated with the oil and seasonings.
- Spread the seasoned Brussels sprouts and mushrooms onto a rimmed baking sheet in a single layer to promote even roasting. Place in the preheated oven and roast for 20 to 25 minutes, or until the Brussels sprouts are tender and golden brown.
Cup of Yum
Nutrition Information
Calories
125kcal
(6%)
Carbohydrates
10g
(3%)
Protein
5g
(10%)
Fat
9g
(14%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
6g
Sodium
258mg
(11%)
Potassium
506mg
(14%)
Fiber
4g
(16%)
Sugar
3g
(6%)
Vitamin A
685IU
(14%)
Vitamin C
78mg
(87%)
Calcium
41mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 5servings
Amount Per Serving
Calories 125
% Daily Value*
| Calories | 125kcal | 6% |
| Carbohydrates | 10g | 3% |
| Protein | 5g | 10% |
| Fat | 9g | 14% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 6g | 30% |
| Sodium | 258mg | 11% |
| Potassium | 506mg | 11% |
| Fiber | 4g | 16% |
| Sugar | 3g | 6% |
| Vitamin A | 685IU | 14% |
| Vitamin C | 78mg | 87% |
| Calcium | 41mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.