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Roasted Butternut Squash Cubes
Roasted butternut squash cubes tossed with olive oil, salt, and seasonings are sweet, salty, and have a golden caramelized flavor you can only get from the oven.
Prep Time
10 mins
Cook Time
10 mins
Servings: 4 servings
Calories: 81 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 3 to 4 cups ½-inch butternut squash cubes or 2 16-ounce bags
- 2 tablespoons olive oil
- ½ teaspoon salt
- 2 teaspoons roasted vegetable seasoning
Instructions
- Preheat the oven to 400F and line a large baking sheet with parchment paper.
- Add the squash to the baking sheet, drizzle with olive oil, and season with salt and roasted vegetable seasoning. Toss the ingredients to combine.
- Roast the veggies for 20 to 25 minutes or until the squash is lightly browned and fork-tender.
Cup of Yum
Nutrition Information
Serving
1 serving
Calories
81kcal
(4%)
Carbohydrates
13g
(4%)
Protein
1g
(2%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
0.4g
Monounsaturated Fat
3g
Sodium
295mg
(12%)
Potassium
377mg
(11%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
11188IU
(224%)
Vitamin C
22mg
(24%)
Calcium
61mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 81
% Daily Value*
| Serving | 1 serving | |
| Calories | 81kcal | 4% |
| Carbohydrates | 13g | 4% |
| Protein | 1g | 2% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 295mg | 12% |
| Potassium | 377mg | 8% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 11188IU | 224% |
| Vitamin C | 22mg | 24% |
| Calcium | 61mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.