
0 from 3 votes
Roasted Butternut Squash Panini
Roasted butternut squash makes a delicious (and different!) filling for panini.
Prep Time
10 mins
Cook Time
1 hr 10 mins
Total Time
1 hr 20 mins
Servings: 4 sandwiches
Calories: 256 kcal
Course:
Snacks , Brunch
Cuisine:
American
Ingredients
- 1 medium butternut squash peeled and cut into ¼ inch slices
- 1 tablespoon olive oil + additional olive oil to brush on bread
- salt and pepper to taste
- ⅓ cup fresh sage sliced into thin ribbons
- 1 7 ounce container fresh mozzarella, drained and sliced
- 8 thick slices hearty whole-wheat or sourdough bread
Instructions
- Preheat oven to 400ºF.
- Brush the butternut squash slices with olive oil and place them on a rimmed baking sheet. Season with salt and pepper. Bake 40-45 minutes or until tender and just beginning to brown on edges, turning halfway through cooking time.
- Preheat panini press to medium-high heat.
- Brush one side of each slice of bread with olive oil. Divide the squash, mozzarella, and sage evenly onto the non-oiled sides of 4 bread slices. Top with remaining slices of bread and grill until golden brown, about 8 minutes.
Cup of Yum
Nutrition Information
Calories
256kcal
(13%)
Carbohydrates
45g
(15%)
Protein
9g
(18%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Cholesterol
1mg
(0%)
Sodium
233mg
(10%)
Potassium
804mg
(23%)
Fiber
8g
(32%)
Sugar
7g
(14%)
Vitamin A
19935IU
(399%)
Vitamin C
39mg
(43%)
Calcium
158mg
(16%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4sandwiches
Amount Per Serving
Calories 256
% Daily Value*
Calories | 256kcal | 13% |
Carbohydrates | 45g | 15% |
Protein | 9g | 18% |
Fat | 6g | 9% |
Saturated Fat | 1g | 5% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 3g | 15% |
Cholesterol | 1mg | 0% |
Sodium | 233mg | 10% |
Potassium | 804mg | 17% |
Fiber | 8g | 32% |
Sugar | 7g | 14% |
Vitamin A | 19935IU | 399% |
Vitamin C | 39mg | 43% |
Calcium | 158mg | 16% |
Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.