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Roasted Butternut Squash with Onions, Bacon, and Parmesan
5 from 22 votes

Roasted Butternut Squash with Onions, Bacon, and Parmesan

Roasted Butternut Squash with Onions, Bacon, and Parmesan combines cubed butternut squash and red onion wedges tossed with olive oil, salt, and pepper, then roasted until tender and caramelized. Chopped bacon and grated Parmesan are stirred in midway through roasting, enhancing the dish with smoky and savory flavors. A sprinkle of fresh parsley finishes the dish with color and freshness.

Prep Time
15 mins
Cook Time
40 mins
Total Time
55 mins
Servings: 4 servings
Calories: 158 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • olive oil spray form
  • 20 ounces butternut squash peeled and cubed
  • 1 red onion cut into 1-inch wedges, small
  • 1 ½ tablespoons extra-virgin olive oil
  • 1 teaspoon kosher salt
  • black pepper freshly ground
  • 2 lices Bacon chopped, center-cut
  • ¼ cup Parmesan Cheese freshly grated
  • Italian parsley for garnish, chopped

Instructions

    Cup of Yum
  1. Preheat oven to 400 degrees F.  Spray a large sheet pan with oil.
  2. In a large bowl, add the squash, onion, oil, salt and pepper, to taste.  Toss to evenly coat.
  3. Spread in an even layer on prepared sheet pan.  Roast for 20 minutes.
  4. Remove sheet pan from the oven and add the bacon and 2 tablespoons of the Parmesan. With a spatula, toss the veggies and mix in the bacon and Parmesan.
  5. Put sheet pan back in the oven and cook an additional 20 minutes.
  6. Sprinkle with remaining Parmesan and garnish with parsley.

Nutrition Information

Serving 3/4 cup Calories 158kcal (8%) Carbohydrates 19g (6%) Protein 5g (10%) Fat 8g (12%) Saturated Fat 2g (10%) Cholesterol 7mg (2%) Sodium 460mg (19%) Fiber 3g (12%) Sugar 4g (8%)

Nutrition Facts

Serving: 4 servings

Amount Per Serving

Calories 158

% Daily Value*

Serving 3/4 cup
Calories 158kcal 8%
Carbohydrates 19g 6%
Protein 5g 10%
Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 7mg 2%
Sodium 460mg 19%
Fiber 3g 12%
Sugar 4g 8%

* Percent Daily Values are based on a 2,000 calorie diet.