5.0 from 9 votes
Roasted Cabbage Recipe
Roasted Cabbage is an amazing veggie side dish that’s ready in 30 minutes! The wedges are seasoned, then roasted in a very hot oven until it’s tender-crisp with beautiful, caramelized bits.
Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 6 servings
Calories: 46 kcal
Course:
Side Dish
Cuisine:
American , Irish
Ingredients
- olive oil
- 1 large Green Cabbage about 2 lbs
- 1 lemon quartered
Seasoning:
- 1 teaspoon kosher salt
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika powder
- 1/2 teaspoon red pepper flakes
Instructions
- Preheat the oven to 425 degrees F.
- Line a rimmed baking sheet with foil and spray it with olive oil.
- Remove the cabbage’s damaged outer leaves. Cut the cabbage in half, remove any damaged outer leaves, and cut into 1/2 inch wedges as you can see in the picture. LEAVE the core in – if you cut it out the wedges will fall apart.
- Place the cabbage wedges in a single layer onto the prepared baking sheet.
- Mix all the seasoning ingredients in a small bowl.
- Generously brush the cabbage wedges with olive oil. Season the seasoning mixture on BOTH sides.
- Roast the cabbage wedges until golden brown and fork-tender, about 25-30 minutes.
- Serve immediately garnished with red pepper flakes, freshly chopped parsley, and lemon on the side.
Cup of Yum
Nutrition Information
Calories
46kcal
(2%)
Carbohydrates
11g
(4%)
Protein
2g
(4%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
418mg
(17%)
Potassium
288mg
(8%)
Fiber
4g
(16%)
Sugar
5g
(10%)
Vitamin A
198IU
(4%)
Vitamin C
65mg
(72%)
Calcium
65mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 46
% Daily Value*
| Calories | 46kcal | 2% |
| Carbohydrates | 11g | 4% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 418mg | 17% |
| Potassium | 288mg | 6% |
| Fiber | 4g | 16% |
| Sugar | 5g | 10% |
| Vitamin A | 198IU | 4% |
| Vitamin C | 65mg | 72% |
| Calcium | 65mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.