5 from 9 votes
Roasted Carrots
Prepare to be amazed as your carrots are transformed into sweet, caramelized perfection when roasted in the oven.
Prep Time
10 mins
Cook Time
30 mins
Total Time
40 mins
Servings:
4
servings
Calories:
158 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 2 pounds carrot peeled and cut into 2-inch pieces
- 2 tablespoons olive oil
- 1 teaspoon salt sea salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/4 teaspoon oregano dried
- 2 1/2 tablespoons parsley chopped
Instructions
- Preheat the oven to 425°F.
- Toss the carrots with olive oil, salt, pepper, garlic powder, and oregano in a large bowl.
- Line a baking sheet with parchment paper. Spread the carrots in a single layer on the sheet.
- Roast in the preheated oven for 25-30 minutes, or until the carrots are tender and slightly caramelized, stirring halfway through. Top with chopped parsley when serving.
Cup of Yum
Nutrition Information
Calories
158kcal
(8%)
Carbohydrates
22g
(7%)
Protein
2g
(4%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
5g
(25%)
Sodium
740mg
(31%)
Potassium
749mg
(16%)
Fiber
7g
(28%)
Sugar
11g
(22%)
Vitamin A
38103IU
(762%)
Vitamin C
17mg
(19%)
Calcium
82mg
(8%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 158
% Daily Value*
| Calories | 158kcal | 8% |
| Carbohydrates | 22g | 7% |
| Protein | 2g | 4% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 740mg | 31% |
| Potassium | 749mg | 16% |
| Fiber | 7g | 28% |
| Sugar | 11g | 22% |
| Vitamin A | 38103IU | 762% |
| Vitamin C | 17mg | 19% |
| Calcium | 82mg | 8% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.