
5.0 from 12 votes
Roasted Carrots Recipe
Easy roasted carrots are lightly seasoned for a simple healthy side that is on the table in only 30 minutes!
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4
Calories: 43 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 4-5 large carrots peeled and cut into sticks
- 2 teaspoons olive oil
- ½ teaspoon salt
- ¼ teaspoon pepper
- ½ teaspoon dried thyme or 2 teaspoons chopped fresh thyme
Instructions
- Preheat oven to 425℉. Line a baking sheet with parchment or foil.
- Place the carrot sticks on the baking sheet and toss with the olive oil. Sprinkle with salt and pepper.
- Roast in the preheated oven for 20-25 minutes, until soft and just slightly caramelized around the edges. Remove from oven and sprinkle with thyme. Serve hot.
Cup of Yum
Nutrition Information
Serving
1g
Calories
43kcal
(2%)
Carbohydrates
6g
(2%)
Protein
1g
(2%)
Fat
2g
(3%)
Saturated Fat
0.3g
(2%)
Polyunsaturated Fat
0.3g
Monounsaturated Fat
1g
Sodium
333mg
(14%)
Potassium
198mg
(6%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
10196IU
(204%)
Vitamin C
4mg
(4%)
Calcium
23mg
(2%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 43
% Daily Value*
Serving | 1g | |
Calories | 43kcal | 2% |
Carbohydrates | 6g | 2% |
Protein | 1g | 2% |
Fat | 2g | 3% |
Saturated Fat | 0.3g | 2% |
Polyunsaturated Fat | 0.3g | 2% |
Monounsaturated Fat | 1g | 5% |
Sodium | 333mg | 14% |
Potassium | 198mg | 4% |
Fiber | 2g | 8% |
Sugar | 3g | 6% |
Vitamin A | 10196IU | 204% |
Vitamin C | 4mg | 4% |
Calcium | 23mg | 2% |
Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.