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Roasted Carrots Recipe

This easy Herb Roasted Carrots recipe bake in the oven with garlic, thyme, and parsley. They’re a healthy side dish that goes well with any protein, like roasted chicken or turkey.

Prep Time
15 mins
Cook Time
15 mins
Total Time
50 mins
Servings: 6 servings
Calories: 106 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • Olive oil spray
  • 2 pounds carrots (peeled and cut into 1/2-inch pieces on an angle (6 heaping cups))
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon minced fresh thyme leaves
  • ¼ cup chopped fresh Italian parsley (plus more for garnish)
  • 3 garlic cloves (minced)
  • 2 teaspoons kosher salt
  • freshly ground black pepper (to taste)

Instructions

    Cup of Yum
  1. Preheat oven to 400F. Spray a large sheet pan with oil.
  2. In a large bowl, toss the carrots with the olive oil.
  3. Add the herbs, garlic, salt and pepper to taste and toss to evenly coat.
  4. Spread the carrots in an even layer on the prepared sheet pan and roast in the oven for 35 to 38 minutes, tossing every 10 minutes, until the carrots are browned on the edges and tender.
  5. Transfer to a serving platter and garnish with fresh parsley.

Nutrition Information

Serving 2/3 cup Calories 106kcal (5%) Carbohydrates 15g (5%) Protein 2g (4%) Fat 5g (8%) Saturated Fat 0.5g (3%) Sodium 480mg (20%) Fiber 4.5g (18%) Sugar 7g (14%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 106

% Daily Value*

Serving 2/3 cup
Calories 106kcal 5%
Carbohydrates 15g 5%
Protein 2g 4%
Fat 5g 8%
Saturated Fat 0.5g 3%
Sodium 480mg 20%
Fiber 4.5g 18%
Sugar 7g 14%

* Percent Daily Values are based on a 2,000 calorie diet.

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