5.0 from 12 votes
Roasted Cauliflower Recipe
Easy Roasted Cauliflower recipe is the perfect healthy side dish recipe for a busy weeknight. Make sure you try this baked cauliflower with your favorite main course!
Prep Time
10 mins
Cook Time
10 mins
Total Time
35 mins
Servings: 1
Calories: 398 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 medium head of cauliflower cut into florets
- 2 Tbsp olive oil
- 1 tsp fine sea salt
- 1/4 tsp freshly-cracked black pepper
- 1/2 tsp garlic powder
Instructions
- Preheat oven to 425 degrees F. Spray a large rimmed baking sheet with non-stick spray.
- Spread the cauliflower out on the baking sheet. Drizzle olive oil over the top of the cauliflower. Sprinkle seasonings over the top. Toss gently to coat cauliflower.
- Bake for 25-30 minutes, until soft and lightly golden.
- Serve immediately.
Cup of Yum
Nutrition Information
Calories
398kcal
(20%)
Carbohydrates
30g
(10%)
Protein
11g
(22%)
Fat
30g
(46%)
Saturated Fat
4g
(20%)
Sodium
2500mg
(104%)
Potassium
1719mg
(49%)
Fiber
12g
(48%)
Sugar
11g
(22%)
Vitamin C
277mg
(308%)
Calcium
127mg
(13%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 398
% Daily Value*
| Calories | 398kcal | 20% |
| Carbohydrates | 30g | 10% |
| Protein | 11g | 22% |
| Fat | 30g | 46% |
| Saturated Fat | 4g | 20% |
| Sodium | 2500mg | 104% |
| Potassium | 1719mg | 37% |
| Fiber | 12g | 48% |
| Sugar | 11g | 22% |
| Vitamin C | 277mg | 308% |
| Calcium | 127mg | 13% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.