5 from 3 votes
Roasted Cumin Butter Broccoli
Balanced, flavorful, and enjoyable—this recipe has it all.
Servings:
4
servings
Calories:
109 kcal
Course:
Side Dish, Others
Ingredients
- 1 ½ pound broccoli cut into florets
- 2 tablespoons butter
- ½ teaspoon cumin ground
- ¼ teaspoon chipotle powder optional
- pinch sugar
- ½ teaspoon salt
- ⅛ teaspoon black pepper
- cotija cheese optional
Instructions
- Preheat oven to 450 F degrees. Lightly spray a baking sheet with nonstick cooking spray or line with parchment paper. Set aside.
- Melt butter in a small saucepan over medium heat or melt in the microwave. Stir in cumin, chipotle powder, sugar, salt and pepper. Add broccoli to a large bowl and toss evenly with Cumin Butter.
- Line broccoli on prepared baking sheet in a single layer and roast for 14-16 minutes or until cooked to desired tenderness.
- Sprinkle with desired amount of Cotija Cheese (optional) and season with additional salt and pepper to taste if desired.
Cup of Yum
Nutrition Information
Calories
109kcal
(5%)
Carbohydrates
11g
(4%)
Protein
4g
(8%)
Fat
6g
(9%)
Saturated Fat
3g
(15%)
Cholesterol
15mg
(5%)
Sodium
399mg
(17%)
Potassium
537mg
(11%)
Fiber
4g
(16%)
Sugar
2g
(4%)
Vitamin A
1270IU
(25%)
Vitamin C
151.7mg
(169%)
Calcium
80mg
(8%)
Iron
1.4mg
(8%)
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 109
% Daily Value*
| Calories | 109kcal | 5% |
| Carbohydrates | 11g | 4% |
| Protein | 4g | 8% |
| Fat | 6g | 9% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 15mg | 5% |
| Sodium | 399mg | 17% |
| Potassium | 537mg | 11% |
| Fiber | 4g | 16% |
| Sugar | 2g | 4% |
| Vitamin A | 1270IU | 25% |
| Vitamin C | 151.7mg | 169% |
| Calcium | 80mg | 8% |
| Iron | 1.4mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.