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5.0 from 9 votes

Roasted Curry Shrimp & Zucchini Sheet Pan Meal

This healthy roasted curry shrimp and zucchini sheet pan meal is not only delicious, but it also comes together in less than 30 minutes. 172 calories and 2 Weight Watchers Freestyle SP

Prep Time
15 mins
Cook Time
15 mins
Total Time
25 mins
Servings: 4 Servings
Calories: 1718 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 2 tablespoons olive oil
  • 5 teaspoons fresh lime juice
  • 1 teaspoon curry powder
  • ½ teaspoon salt
  • ½ teaspoon ground pepper
  • ¾ pound large raw shrimp, peeled
  • 2 medium zucchini cut into ¼-inch rounds
  • minced cilantro for garnish

Instructions

    Cup of Yum
  1. Preheat the oven to 425 degrees F. Lightly coat a large baking sheet with cooking spray.
  2. In a small bowl whisk together the olive oil, lime juice, curry powder, salt and pepper.
  3. Place the shrimp in one bowl and the zucchini in another bowl, and divide the curry mixture evenly between the 2 bowls. Toss to coat the shrimp and zucchini.
  4. Place the zucchini on the baking sheet in a single layer. Bake for 3 minutes.
  5. Arrange the shrimp over the zucchini and bake until the shrimp are just cooked through, 6 to 7 minutes. Take care not to overcook the shrimp or they will become rubbery.
  6. Garnish with cilantro, if desired. Serve.

Notes

Nutrition Information

Calories 171.8kcal (9%) Carbohydrates 6.3g (2%) Protein 18.1g (36%) Fat 8.4g (13%) Saturated Fat 1.2g (6%) Cholesterol 129.2mg (43%) Sodium 420.3mg (18%) Fiber 1.8g (7%) Sugar 2.1g (4%)

Nutrition Facts

Serving: 4Servings

Amount Per Serving

Calories 1718

% Daily Value*

Calories 171.8kcal 9%
Carbohydrates 6.3g 2%
Protein 18.1g 36%
Fat 8.4g 13%
Saturated Fat 1.2g 6%
Cholesterol 129.2mg 43%
Sodium 420.3mg 18%
Fiber 1.8g 7%
Sugar 2.1g 4%

* Percent Daily Values are based on a 2,000 calorie diet.