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5.0 from 3 votes

Roasted Eggplant Recipe with Almond Butter Coconut Sauce

This easy eggplant side dish or appetizer shines with the addition of a simple satay sauce made with almond butter.

Prep Time
10 mins
Cook Time
10 mins
Resting Time
1 hr
Total Time
1 hr 40 mins
Servings: 6 Servings
Calories: 148 kcal
Course: Side Dish , Appetizer
Cuisine: American

Ingredients

The Eggplant:
  • 1 ¼ pounds eggplant Japanese, globe or white
  • 1 teaspoon kosher salt
  • 1 tablespoon olive oil
The Sauce:
  • ⅓ cup almond butter
  • ½ cup lite coconut milk
  • 1 teaspoon brown sugar
  • 1 tablespoon fish sauce
  • 1 teaspoon chili-garlic sauce
  • 1 ½ teaspoons fresh lime juice
  • ¼ cup minced cilantro

Instructions

The Eggplant:
    Cup of Yum
  1. Cut the eggplant into ½-inch slices. Sprinkle both sides of slices with kosher salt and, using your hands, gently press the salt into the eggplant.
  2. Lay the eggplant slices in a colander, set in a sink, and let it rest for 1 hour. This will help to draw some of the bitterness and extra liquid out of the eggplant, and will help to give the vegetable a pleasing taste and texture.
  3. Preheat the oven to 450 degrees F.
  4. Remove the eggplant slices from the colander, rinse off the salt and pat dry with paper towel.
  5. Line a baking sheet with foil. Lay the eggplant on the foil and brush both sides of the slices with olive oil.
  6. Roast the eggplant for 20 to 30 minutes, or until the eggplant is tender.
The Sauce:
  1. While the eggplant is cooking, make the sauce. In a food processor or heavy-duty blender, combine the almond butter, lite coconut milk, brown sugar, fish sauce, chili-garlic sauce and lime juice. Pulse until the mixture is smooth.
  2. Pour the sauce into a small saucepan set over low heat. Cook, stirring occasionally, until the sauce is warm and slightly thickened, 5 to 7 minutes.
  3. Divide the eggplant slices between plates and drizzle with the sauce. Garnish with minced cilantro. Serve.

Notes

Nutrition Information

Serving 1Serving (⅙ of Recipe) Calories 148kcal (7%) Carbohydrates 10g (3%) Protein 4g (8%) Fat 11g (17%) Saturated Fat 2g (10%) Sodium 681mg (28%) Potassium 329mg (9%) Fiber 4g (16%) Sugar 5g (10%) Vitamin A 65IU (1%) Vitamin C 2.6mg (3%) Calcium 57mg (6%) Iron 0.7mg (4%)

Nutrition Facts

Serving: 6Servings

Amount Per Serving

Calories 148

% Daily Value*

Serving 1Serving (⅙ of Recipe)
Calories 148kcal 7%
Carbohydrates 10g 3%
Protein 4g 8%
Fat 11g 17%
Saturated Fat 2g 10%
Sodium 681mg 28%
Potassium 329mg 7%
Fiber 4g 16%
Sugar 5g 10%
Vitamin A 65IU 1%
Vitamin C 2.6mg 3%
Calcium 57mg 6%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2,000 calorie diet.

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