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4.0 from 6 votes

Roasted Garlic

Roasted Garlic transforms ordinary garlic cloves into a mellow, sweet and buttery delicacy! By roasting whole bulbs of garlic, you can get caramelized and soft garlic that enhances soups, spreads, pastas and sauces.

Prep Time
5 mins
Cook Time
5 mins
Total Time
45 mins
Servings: 2 garlic bulbs
Calories: 128 kcal
Course: Condiments
Cuisine: French , American

Ingredients

  • 2 garlic bulbs
  • olive oil
  • sea salt

Instructions

    Cup of Yum
  1. Slice a small amount off the top of each bulb to expose the tops of the garlic cloves. Nestle them in a square of tin foil. Drizzle with a little oil and sprinkle with a little salt. Seal the foil above the cloves into a little package.
  2. Oven: Roast the garlic for 40 minutes at 320F until the bulbs are tender. Once the foil is cool enough to touch, unwrap the bundle and squeeze the soft garlic cloves out of their skins.
  3. Air Fryer: Air fry the garlic packet for 25 minutes at 375F.

Notes

  • The roasted garlic will keep in an air tight container in the refrigerator for up to a week.
  • The roasted garlic can either be mashed into room temperature butter or mayonnaise, or blitzed into homemade mayonnaise or soft butter to for a smoother finish. It is also delicious tossed into creamy pasta sauces.
  • Nutrition information varies based on how much olive oil you add. 

Nutrition Information

Calories 128kcal (6%) Carbohydrates 1g (0%) Protein 0.2g (0%) Fat 14g (22%) Saturated Fat 2g (10%) Polyunsaturated Fat 1g Monounsaturated Fat 10g Sodium 1mg (0%) Potassium 12mg (0%) Fiber 0.1g (0%) Sugar 0.03g (0%) Vitamin A 0.3IU (0%) Vitamin C 1mg (1%) Calcium 6mg (1%) Iron 0.1mg (1%)

Nutrition Facts

Serving: 2garlic bulbs

Amount Per Serving

Calories 128

% Daily Value*

Calories 128kcal 6%
Carbohydrates 1g 0%
Protein 0.2g 0%
Fat 14g 22%
Saturated Fat 2g 10%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 10g 50%
Sodium 1mg 0%
Potassium 12mg 0%
Fiber 0.1g 0%
Sugar 0.03g 0%
Vitamin A 0.3IU 0%
Vitamin C 1mg 1%
Calcium 6mg 1%
Iron 0.1mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.