5.0 from 18 votes
Roasted Garlic and White Bean Hummus
This creamy, garlicky and nutty hummus is perfect for dipping vegetables and chips. Roasted Garlic White Bean Hummus is the ultimate gameday appetizer!
Prep Time
10 mins
Total Time
10 mins
Servings: 8 servings
Calories: 111 kcal
Course:
Appetizer
Cuisine:
Mediterranean
Ingredients
- 15.8 oz. can of Great Northern Beans drained and rinsed
- 5 roasted garlic cloves
- 2 tablespoons olive oil
- 3 tablespoons freshly squeezed lemon juice
- 1 tablespoon Tahini
- ½ teaspoon kosher salt
- ½ teaspoon freshly ground black pepper
Instructions
- Measure all the ingredients into a food processor.
- Run the food processor until all elements are combined and smooth.
- Taste and add more seasoning, if desired.
- Transfer the hummus to a plate and serve with warm pitas, carrots and celery.
Cup of Yum
Notes
- Hummus can be stored in an airtight container in the fridge. It should be enjoyed within 1 week or sooner!
Nutrition Information
Serving
1 serving
Calories
111kcal
(6%)
Carbohydrates
13g
(4%)
Protein
5g
(10%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
4g
Sodium
260mg
(11%)
Fiber
4g
(16%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 111
% Daily Value*
| Serving | 1 serving | |
| Calories | 111kcal | 6% |
| Carbohydrates | 13g | 4% |
| Protein | 5g | 10% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 4g | 24% |
| Sodium | 260mg | 11% |
| Fiber | 4g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.