Servings
Font
Back
5.0 from 24 votes

Roasted Garlic Cauliflower

Crispy cauliflower roasted with garlic and olive oil in under 30 minutes. This super simple and flavorful side dish that is low carb and keto friendly and makes a delicious side or snack! 

Prep Time
5 mins
Cook Time
5 mins
Total Time
30 mins
Servings: 4 people
Calories: 163 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 1 large head cauliflower separated into florets
  • 3-4 cloves minced garlic 
  • 4 tablespoons olive oil
  • salt and pepper to taste

Instructions

    Cup of Yum
  1. Preheat the oven to 400 degrees F. Line a baking sheet with aluminum foil (optional), and set aside. 
  2. Combine florets, garlic, olive oil and salt & pepper in a large bowl and stir until the Cauliflower is fully coated in oil and garlic. Transfer to a baking sheet or a glass baking dish. 
  3. Bake uncovered for 25-30 minutes, flipping halfway, or until the cauliflower is tender. 
  4. To Make the creamy Sriracha Sauce: Whisk 1/2 cup mayo (or ranch dressing), 1/2 cup sour-cream, 2 tablespoons sriracha, 1 teaspoon lime juice. 

Nutrition Information

Serving 1serving (1/4th of dish) Calories 163kcal (8%) Carbohydrates 7g (2%) Protein 2g (4%) Fat 14g (22%) Saturated Fat 2g (10%) Cholesterol 0mg (0%) Sodium 43mg (2%) Potassium 438mg (13%) Fiber 2g (8%) Sugar 2g (4%) Vitamin C 70mg (78%) Calcium 36mg (4%) Iron 0.7mg (4%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 163

% Daily Value*

Serving 1serving (1/4th of dish)
Calories 163kcal 8%
Carbohydrates 7g 2%
Protein 2g 4%
Fat 14g 22%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 43mg 2%
Potassium 438mg 9%
Fiber 2g 8%
Sugar 2g 4%
Vitamin C 70mg 78%
Calcium 36mg 4%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2,000 calorie diet.