0 from 3 votes
Roasted Green Beans
This fast and simple recipe for roasted green beans with garlic is uncomplicated yet still delicious and tender, a perfect way to add some greens to your meal.
Prep Time
5 mins
Cook Time
5 mins
Servings: 6
Calories: 111 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 2 pounds fresh green beans washed and ends trimmed
- 3 tablespoons olive oil
- 1 tbsp minced garlic
- 1 teaspoon sea salt or to taste
- ½ teaspoon freshly ground black pepper
Instructions
- Preheat the oven to 425 °F
- Spray a rimmed baking sheet (jelly roll pan type) with cooking spray then set aside.
- Place the green beans in a single layer on the sheet pan.
- In a small bowl, mix the oil, salt, pepper, and garlic.
- Drizzle the mixture over the green beans, then toss to coat the beans evenly.
- Bake in the oven for 15-20 minutes or until the green beans are tender, slightly shriveled and lightly browned.
- Season again with salt and pepper to taste if desired and serve.
Cup of Yum
Notes
- Feel free to double or triple the garlic in this recipe for the garlic lovers!
Nutrition Information
Calories
111kcal
(6%)
Carbohydrates
11g
(4%)
Protein
3g
(6%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Sodium
397mg
(17%)
Potassium
325mg
(9%)
Fiber
4g
(16%)
Sugar
5g
(10%)
Vitamin A
1043IU
(21%)
Vitamin C
19mg
(21%)
Calcium
59mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 111
% Daily Value*
| Calories | 111kcal | 6% |
| Carbohydrates | 11g | 4% |
| Protein | 3g | 6% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Sodium | 397mg | 17% |
| Potassium | 325mg | 7% |
| Fiber | 4g | 16% |
| Sugar | 5g | 10% |
| Vitamin A | 1043IU | 21% |
| Vitamin C | 19mg | 21% |
| Calcium | 59mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.