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5.0 from 9 votes

Roasted Honey Mustard Carrots

Flavorful Roasted Honey Mustard Carrots are a wholesome, delicious side dish that makes a great pairing to any meal.

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 6 servings
Calories: 130 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 2 lb carrots peeled
  • 2 tablespoon olive oil
  • 2 tablespoon honey
  • 2 tablespoon dijon whole mustard
  • 2 garlic cloves pressed
  • kosher salt and pepper to taste
  • 4-5 sprigs of fresh thyme leaves picked

Instructions

    Cup of Yum
  1. Preheat the oven to 400ºF and line a sheet pan with parchment paper.
  2. In a large bowl, combine the oil, honey, mustard, and garlic. Add a pinch of salt and pepper. Add the peeled carrots and toss with your hands until evenly coated.
  3. Transfer the carrots to your prepared baking sheet and reserve the honey-mustard mixture left at the bottom of the bowl to use after the carrots have cooked.
  4. Bake for 20-25 minutes, then remove and bash with the remaining honey-mustard glaze and place on a serving platter. Garnish with fresh thyme.

Notes

  • The recommended bake time for this recipe is 20 to 25 minutes. This can vary a bit depending on the thickness of the carrots. If you’re using carrots that are smaller and thinner, like in the pictures, they will cook faster than larger carrots.
  • The recommended bake time for this recipe is 20 to 25 minutes. This can vary a bit depending on the thickness of the carrots. If you’re using carrots that are smaller and thinner, like in the pictures, they will cook faster than larger carrots.
  • For maximum flavor, I do NOT recommend using pre-cut baby carrots that come packaged. Those types of carrots usually don’t have as much flavor as whole carrots.
  • For maximum flavor, I do NOT recommend using pre-cut baby carrots that come packaged. Those types of carrots usually don’t have as much flavor as whole carrots.
  • If you'd like to get a head start on this recipe, you can peel the carrots, make the sauce, and go ahead and toss the carrots in the honey mustard mixture for about 4 to 6 hours before you plan to cook and serve.
  • If you'd like to get a head start on this recipe, you can peel the carrots, make the sauce, and go ahead and toss the carrots in the honey mustard mixture for about 4 to 6 hours before you plan to cook and serve.

Nutrition Information

Serving 1serving Calories 130kcal (7%) Carbohydrates 21g (7%) Protein 2g (4%) Fat 5g (8%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 4g Sodium 548mg (23%) Potassium 503mg (14%) Fiber 5g (20%) Sugar 13g (26%) Vitamin A 25294IU (506%) Vitamin C 10mg (11%) Calcium 58mg (6%) Iron 1mg (6%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 130

% Daily Value*

Serving 1serving
Calories 130kcal 7%
Carbohydrates 21g 7%
Protein 2g 4%
Fat 5g 8%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 4g 20%
Sodium 548mg 23%
Potassium 503mg 11%
Fiber 5g 20%
Sugar 13g 26%
Vitamin A 25294IU 506%
Vitamin C 10mg 11%
Calcium 58mg 6%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.