5.0 from 102 votes
Roasted Kohlrabi
This light & fresh veggie dish is so easy to make, and is full of flavor!
Prep Time
5 mins
Cook Time
5 mins
Total Time
28 mins
Servings: 4
Calories: 73 kcal
Course:
Side Dish , Appetizer
Cuisine:
American
Ingredients
- 4 kohlrabi bulbs
- 1 tablespoon olive oil
- ½ teaspoon garlic powder
- salt and black pepper to taste
Instructions
- Preheat oven to 425°F.
- Cut the tops off of the kohlrabi (they are edible, set aside for use in salads or stir fries).
- Cut the bulb in quarters. Once cut, peel the outer layer of skin.
- Chop the kohlrabi into 1/2" slices.
- Toss with olive oil, garlic powder, salt and pepper to taste. Roast 22-24 minutes or until tender crisp.
- Serve warm.
Cup of Yum
Notes
- If you prefer firmer vegetables, cut the slices a little bit thicker.
- Store leftovers in an airtight container in the fridge for up to 4 days.
Nutrition Information
Calories
73
(4%)
Carbohydrates
10g
(3%)
Protein
3g
(6%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Sodium
30mg
(1%)
Potassium
525mg
(15%)
Fiber
5g
(20%)
Sugar
4g
(8%)
Vitamin A
54IU
(1%)
Vitamin C
93mg
(103%)
Calcium
36mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 73
% Daily Value*
| Calories | 73 | 4% |
| Carbohydrates | 10g | 3% |
| Protein | 3g | 6% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Sodium | 30mg | 1% |
| Potassium | 525mg | 11% |
| Fiber | 5g | 20% |
| Sugar | 4g | 8% |
| Vitamin A | 54IU | 1% |
| Vitamin C | 93mg | 103% |
| Calcium | 36mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.